60,000-79,999 SparkPoints 79,832


Polar F4 Heart Rate Monitor
Wednesday, January 14, 2009      1 comments

So I have been on SP for three weeks or so and I have learned so much more about getting and staying healthy. The people on the Tae Bo message boards have been especially helpful to me and I kept hearing this chatter about heart rate monitors. I... Read more
Burrrr -27!
Tuesday, January 13, 2009      0 comments

This morning it feels like -27 here in Iowa. -27! The bad part of this is that means I can't walk to work and on my lunch. I will just have to make it up somehow. I wasn't really able to yesterday but we went shopping so that helped get some ... Read more
Monday and it is snowing. Again.
Monday, January 12, 2009      0 comments

I used to love snow. I still really like snow but we have had so much of it this winter it is ridiculous. So today it is snowing again and there is a blizzard warning. So I couldn't walk to work like normal I drove the hubby's car in. I will ha... Read more
I love fridays!
Friday, January 09, 2009      0 comments

Ok well who doesn't, really? It's the last day to work, first day of the weekend and I am ready to be done with this week. I have a really fun weekend planned, hanging out with my friends. I have some really really great friends. They have alway... Read more
Weight Watchers....
Thursday, January 08, 2009      2 comments

So I read something interesting the other day about your body going into starvation mode. It said that you should not eat under 1200 calories or you body could go into starvation mode and hold on to any calories you take in and not lose weight. ... Read more
Wednesday, January 07, 2009      0 comments

So I am so excited my husband got a new job! He interviewed a month ago or so and has been waiting ever since. The HR lady was on vacation and yesterday he finally got the call! He is so excited so I am so excited for him. Also one of our frie... Read more
Treats for work
Tuesday, January 06, 2009      1 comments

I am watching everyone pig out on the treats I brought in for work. The rest of my pumpkin chocolate chip bread from New Years and a giant chocolate bar my mom gave me for Christmas. The bread is a cooking light recipe so not too bad but I will ... Read more
Things that make you go hmmmmm...
Monday, January 05, 2009      0 comments

Yesterday I sat down and tried to write down my goals in 2009. It was a lot harder then I thought it was going to be. I was trying to be very specific and not leave my goals so general. But to actually commit to a specific thing was overwhelming... Read more
A brand New Year!
Friday, January 02, 2009      0 comments

So here I am in 2009 and sick. Not the greatest way to start off but what are you gonna do. I have a lot of goals set for myself, but basically I wanna be a better person. I want to be a great friend, a great wife, all that. Not that I think I a... Read more
New Year's Eve...
Wednesday, December 31, 2008      0 comments

So the year is almost over. I have to say I feel very proud of myself lately. Ever since I started SparkPeople I have been reflecting more and more on who I was before I started getting healthy two years ago. I can't believe how different I ... Read more
The firm...
Tuesday, December 30, 2008      0 comments

So I used my Christmas money to get some new workout gear. I got the new Tae Bo T3 set with hand weights, another new tae bo video and a new The Firm video. I did the firm video today and wow. I kinda wanted to quit half way through. It was real... Read more
Monday mornings are unbearable...
Monday, December 29, 2008      0 comments

I have this really old t-shirt with that printed on it and a picture of a bear doing all kinds of crazy frazzled stuff becuase it is Monday. I kinda felt that way this morning when I really really didn't want to get up and workout. I just wanted... Read more
And the weekend is almost over...
Sunday, December 28, 2008      1 comments

So the Christmas weekend is at a close and I feel like I haven't done so bad. Of course two of the three Christmas' were canceled due to weather so that helped. I was able to workout everyday, but I did indulge more then I normally would on more... Read more
Thursday, December 25, 2008      0 comments

So today is Christmas and I was bound and determined to do better then I had on Thanksgiving and Christmas' past. This was not going to be free for all. The hard thing is I didn't track what I ate those days. Probably because I knew what I would... Read more
Christmas Eve...
Wednesday, December 24, 2008      0 comments

So today is Christmas eve and my first day on Spark and so far I love it. I have been on Weight Watchers for so long I have that down. But now I can see things, health wise, from a new perspective. I think these online tools are going to help me... Read more

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