We can do it!
Everyday I see stories of people struggling. I see stories of people who are not motivated and who feel like they are failing. I see stories where people are tired and ready to quit.....DON'T! We can do it!
Take it slowly...small changes st... Read more
Yes, I like to climb mountains...literal mountains. But you know figuratively I like to climb mountains as well. Figuratively, you say scratching your head...I mean challenges.
Before my weight loss journey began I wondered if I ever got o... Read more
Do any of you have a "Zeal" story? I am about to start taking it and would like to hear some true stories from real people. Please comment if you have a story. Thanks!
So I have taken on a personal challenge in order to improve my figure and my abilities. I have challeneged myself to see how long it will take me to do 10,000 squats. I started 4-8-13. I haven't done the best at it yet but I get in 30-50 a day. ... Read more
And prayers are answered
I have chronicled my weight loss journey here on SP. I have spoken about my husband and how our marriage was on the brink when I decided I needed to change my life. Well now it is time for an update and a massive praise report.
My husband a... Read more
We do it for each other
Yesterday, I received a spark goodie that changed my perspective about my weight loss journey. Thank you LauraJS2!
As my motivation was waning and my body was telling me no. I have been stuck at 167-170 for two months. I have been frustrat... Read more
Can I do it?
Can I do it?
Can I keep going?
Can I lose the weight?
Can I carry a smile?
I will win this fight!
I will win this battle!
I will win this war!
I will win this revolution!
I will earn this body.
I will earn this smile.
... Read more
What is love?
Love is light and wind and happiness within
Love is play and laughter a smile, a grin
Love is joy and singing and a child's kiss
Love is everything when lost you miss
Love is giving without receiving
Love is faith, not seeing but belie... Read more
Do you ever want to disappear?
Sometimes I want to disappear,
sometimes I wish I wasn't here.
There are days where I am left,
no light or happiness, I am bereft.
Do you ever feel the world upon your chest?
Do you ever feel the world asks more than your best?
The d... Read more
Hurting and irritated by it
For the last month my knee and lower back have been in intense pain. I can't do my normal runs. I can't do my normal workout routines especially my favorite squats! I wake up in intense pain every morning and I am getting frustrated. I have went... Read more
Getting to know me...and you....stolen from mommacassey...thanks!
"Copy and Paste into your own blog, change the answers to suit you. Get an easy three SparkPoints, and help your SparkFriends get to know you.”
Where is my cell phone?
on my desk
at home ...
cur... Read more
The second, first step
Today, December 19th, I started over. I realize that in the last month I haven't done myself justice...no workouts, not logging my food, eating out, over eating, not drinking enough water. Well today I took my second first step.
I resolved ... Read more
Today, I am defeated....but tomorrow....
Today, I am defeated.
Today, I am lost.
Today, I am terrified.
Today, I am sad.
Today, I realized that the path I started almost 4 months ago, a journey that has helped me to lose 31 pounds, is a path I have stopped walking. I have fa... Read more
What Can I Do Today?
When I started my weight loss journey I had about 70 pounds to lose. I was overwhelmed.
Yet shortly after beginning I was struck by something I read in my Bible, "...sufficient unto the day is the grace thereof...." and that is when I knew... Read more
Anyone can do it!
So now I am down 31 pounds in exactly 3 months.
People now look at me like I used to look at others. They look at me with awe and I see the defeat in their eyes. They think what I thought, that could never be me. Ionce thought losing weigh... Read more
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