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Oh my

Tuesday, July 06, 2010      2 comments

Disappeared into depression. Ugh. Taking it one day at a time and on new meds. My new goals are baby goals. Drink your water, do your stretches, get out of the house even if its just to sit on the patio. But its a start, I think.... Read more

Eggs A Plenty

Tuesday, September 29, 2009      3 comments

So... My egg concoction is working great. 8 medium brown eggs with Omega 3 2 Green Peppers 2 Red Peppers 4 Roma Tomatoes 4 cups of fresh spinach Cooked all the veggies up first, added the eggs, popped in the oven to ensure ev... Read more

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Friday, September 25, 2009      2 comments

I've been reading up on the PALEO diet and so I'm going to move my direct closer in that direction. I figure I will start out with breakfast as egg dishes are easy to cook in bulk and freeze for week one ( next week ) and fruit dishes are a... Read more


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