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    BRANDIA03   3,175
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BRANDIA03's Blog Entry Summary View



Long-term goals.... Dare I say Dreams?

Sunday, July 08, 2012      14 comments

I have really begun to think about what I want in life. I have read blogs about what happens after you lose the weight. Losing the weight doesnít change your life, it changes your body. So while I am working to lose the weight to increase myself... Read more

What's your Brand ?

Saturday, July 07, 2012      5 comments

One of my professors asked me that question and at first I did not understand it. How can I have a brand? Well, let me explain it to you. According to Business Dictionary.com a brand is a unique design, sign, symbol, words, or combinatio... Read more

Monthly Goal Blog

Saturday, July 07, 2012      7 comments

July Goals 1) Become invested in the BLC and get to know my teammates 2) Exercise at least 5 times per week 3) Stay within my calorie range daily 4) Recommit to myself and my weight loss 5) Check in daily with my BLC groups ... Read more

Day 1 with Coach Krystie!!

Monday, April 16, 2012      7 comments

So today I started working with Coach Krystie and I survived. I did a lot more exercise than I am used to but I feel great. I guess it really is true that exercise makes you feel better. I'm just happy to have started this. My toughest part abou... Read more

ugh!!! Bad day

Friday, April 06, 2012      4 comments

I have had a horrible day eating today. Today is the first day since I started this diet that I have been completely off track. I did not track anything today. I ate pretty much what I wanted and I feel completely ill now. I guess I really can n... Read more

Day 91 - Reflection on BLC 13

Sunday, April 01, 2012      6 comments

So it is officially the end of the BLC 13. Iím sad to see that it is over. I have yo-yo dieted so many times in the past but since this challenge has started I have been completely committed. I have loss or maintained every week and have maintai... Read more

Week 13? Goal 1 Met!!!

Monday, March 19, 2012      2 comments

So today I weighed and I am officially 1/4th of the way through my weight loss. I have lost 28.5lbs so far in less than 3 months!! :) I am one happy girl. The diet has become extremely easy for me. I really have not struggled with staying ... Read more

Week 9.. I think :)

Sunday, March 04, 2012      2 comments

Hey All!! I've been very busy lately so I haven't been as involved as I would have liked. Life has been completely crazy with classes and work! I have stayed on track with my weight loss though. Monday I weighed in and officially LOST 20L... Read more

Cardio streak/ my fitness pal (video blog)

Monday, February 13, 2012      2 comments

2... Read more

Frustrated

Tuesday, February 07, 2012      6 comments

Uhhh... So I weighed yesterday morning... Mondays are the only day I weigh. I lost nothing.. zero. Uh... I have been exercising and staying within my calorie range!!! I know I know that there are plateau weeks but it doesn't make me any happier.... Read more

Week 5/6... busy busy busy!

Sunday, February 05, 2012      1 comments

Life has been extremely hectic this past week but I have stayed on track with my weight loss. I have been in my calorie range everyday. I have committed to exercising and honestly it is getting easier. I think the longer I do this diet the easie... Read more

Accountability BLC 13

Sunday, February 05, 2012      3 comments

So why have I become so over weight. Ha.. There are so many reasons and lots of excuses. 1.) I'm someone who needs constant entertainment... I always have. So if I'm watching a tv show and a commercial comes on I go straight to the kitchen... Read more

Week 4..... Starting to set in. (video blog)

Thursday, January 26, 2012      1 comments

2... Read more

Week 3..... My first Vlogg!!!! (video blog)

Monday, January 16, 2012      4 comments

2... Read more

Letter to myself: April 1, 2012

Tuesday, January 10, 2012      3 comments

Hey! Look at you. You have been working hard exercising and dieting. Doesn't it feel great to have made it this far.. three months in!!! I can't believe you have lost 30lbs and can run for 5 minutes straight!! I know that running is still a chal... Read more


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