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    BRANDAM6   3,382
2,500-3,999 SparkPoints
BRANDAM6's Blog Entry Summary View

I can't believe how far I've come

Wednesday, July 27, 2011      0 comments

I have been on Ideal Protein for just over 5 months. I have lost a total of 59 lbs. While I am not to my original goal of 140 lbs, I am phasing off. I am going to Las Vegas in a few weeks, and I want to be on maintenance when we go. I am ver... Read more

Ideal Protein

Tuesday, February 22, 2011      4 comments

I started Ideal Protein 02/10/11. I decided to do this diet after a couple of my friends successfully completed it. Plus I like the idea of losing the weight relatively fast then being trained on what I am supposed to eat to stay at that weigh... Read more