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    BRADMILL2922   37,607
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My First Video Blog (video blog)

Monday, March 25, 2013      8 comments

2 This is my first go at a video blog! My next blog will be in the written form with lots of pics from the weekend wedding festivites! Good Day Sparkville... Read more

Kitchen Adventures of Chef Boyar 'B' III

Tuesday, March 19, 2013      5 comments

Is This The Swedish Chef's Last Blog Appearance? As you may know from the first two installments of the "Chef Boyar 'B'" series, the Swedish Chef is my culinary hero! Th... Read more

Day 315: A Cornucopia

Saturday, March 16, 2013      6 comments

The Golden Cornucopia. You want it, but you can't have it! Not really sure it will be considered a cornucopia, but I do have a few things to cover in this blog. Let's be ... Read more

More Adventures of Chef Boyar 'B' In The Kitchen

Friday, March 08, 2013      8 comments

The Original Iron Chef It has been awhile (far to long actually) since I got a blog on here about what I was doing in the kitchen. As some of you may know, I am really put... Read more

P90x Is A Wrap! Sooo, What's Next?

Thursday, February 28, 2013      6 comments

P90x Is Done! I can now mark off P90x from my list of things that I wanted to accomplish along this journey of mine. I can't even count how many times I started P90x ove... Read more

Adventures of Chef Boyar 'B' In The Kitchen

Tuesday, February 12, 2013      9 comments

The Swedish Chef - My Culinary Hero I know that it may be a party foul to gloss yourself with a nickname, but with my recent exploits in the kitchen, I am going to roll w... Read more

New Items I Made For My Menu With Pictures

Tuesday, February 05, 2013      11 comments

I thought I would write a blog about what exactly my diet is and has been over the last 9 months that has allowed me to lose 131+lbs. Although the foods have changed some over the months, I don't vary a lot. I also made a couple of new things ov... Read more

8 Years Ago Today...

Monday, February 04, 2013      6 comments

2012 First it was my girls that turned 7 on January 31st which left me with three 7 year-olds running around the house for four days. Well, today, I officially have an 8... Read more

7 Years Ago Today...

Thursday, January 31, 2013      6 comments

2011 Calli & Sydni My babies are growing up! Seems like it was just yesterday that I first saw them come into this world, but it was actually January 31, 2006. Yep, my b... Read more

Commitment : The Rest Of The Story...

Wednesday, January 23, 2013      8 comments

(I apologive for the novel ahead of time) I think the key to really having success in creating a healthier me is commitment. I have committed to a consistent workout program. I have committed to a healthy eating program. Basically, I have c... Read more

Basketball Game #2 and Weigh-In...

Friday, January 18, 2013      4 comments

With the success of my first basketball game in 18 years in the bag, it was on to game #2 last night. The first game was not a success in terms of team victory or even my individual play although I wasn't bad, but rather a victory for me persona... Read more

18 Years Later...

Sunday, January 13, 2013      9 comments

When I last left you fine people of Sparkville, it was the day of my first basketball game in nearly 18 years! I was a Sophomore in high school and just finished my one year of JV basketball. I mean, who wouldn't be a little apprehensive about ... Read more

Hmm...This Should Be Interesting!

Friday, January 11, 2013      11 comments

Guess what I gone done did? My buddy Jonathan has been talking about us joining a basketball league for a couple of years now. I kept saying that I would join up once I lost weight and got in shape. Now that I have lost a significant amoun... Read more

Ending 2012 & Starting 2013 With A Bang? Plus Pictures...

Wednesday, January 09, 2013      6 comments

I have to admit that I was a tad bit worried about the holiday season. Why you ask? First, I appreciate you asking! Second, because of all the holiday food that is available and doesn't fit all that nicely in my neat little Spark Ranges th... Read more

Day 240: Grading My 2012 Progress...

Monday, December 31, 2012      3 comments

What kind of grade would I give myself since I started this journey 240 days ago? Hmm... Has it really been 240 days since I started? It seems hard to believe to me, but it has indeed been 240 days! 240 days of aches, joy, pain, relief, ang... Read more


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