Advertisement -- Learn more about ads on this site.


    BRADMILL2922   37,581
SparkPoints
30,000-39,999 SparkPoints
 
 
BRADMILL2922's Blog Entry Summary View



Which Heart Rate Monitor? Help!

Friday, September 28, 2012      3 comments

I have been thinking more and more lately about getting a hear rate monitor to really see how many calories I am burning during my workouts? The numbers on Spark's fitness minutes seem to be a little high to me. Maybe those numbers are pretty go... Read more

My Odd-yssey, Tap Out XT & Nutrition Week 12 By The Numbers...

Monday, September 24, 2012      4 comments

I have finished 12 weeks of working out & diet! It was nice to have a somewhat "normal" week after 2 weeks of ear infections and strained back. Felt good to have a full range of motion again! As far as Tap Out XT goes, I am really happy th... Read more

My Odd-yssey, Tap Out XT & Nutrition Week 11 By The Numbers...

Monday, September 17, 2012      4 comments

I have finished 10 weeks ofworking out & diet! It has been a bit of a difficult week coming off of being sick. I did eat pretty normal last Sunday but didn't work out because of illness so my fitness minutes and calories burnt are still a littl... Read more

My Odd-yssey, Tap Out XT & Nutrition Week 10 By The Numbers...

Monday, September 10, 2012      5 comments

I have finished 10 weeks ofworking out & diet! This week in review will be a little different from the 9 that came before it. First, it was my first week of Tap Out XT instead of Insanity. Second, I only tracked for the first 4 days of the week ... Read more

Light At The End Of The Sick Tunnel!

Sunday, September 09, 2012      4 comments

This double ear infection has pretty well kicked my butt! I used to have ear infections all the time as a kid but have only had 2 as an adult so I was kind of surprised when the doctor said that is what it was. I have now finished 2 full da... Read more

Who'd Have Thunk It?

Thursday, September 06, 2012      8 comments

Woke up today with a really sore throat! OUCH! I had a feeling last night that I might be getting sick. Turns out that I was right, unfortunately! As the day went on I really felt pretty bad, just worn out really. But, my biggest problem of... Read more

My Odd-yssey, Insanity & Nutrition Week 9 By The Numbers...

Sunday, September 02, 2012      5 comments

I have finished 9 weeks of Insanity & diet! Ok, so this weekly recap will have a day of Tap Out XT as well but you get the idea! I think I had a really good week overall. Finishing Insanity really gave me a good motivational boost to start Tap O... Read more

My August Retrospective

Saturday, September 01, 2012      6 comments

Not sure if I think August went by quickly or slowly? I guess I would just say it went by normal then. The school year started which meant back to work for me and back to school for the kids. I stayed faithful and truthful to my diet! I weighed ... Read more

I Finished Insanity!

Thursday, August 30, 2012      12 comments

Done! I finished Insanity today. It is still hard for me to believe that I actually finished it. I am going to take a second to celebrate and let it set in... ... Read more

Just 3 Days Left Of Insanity! So What Is Next?

Tuesday, August 28, 2012      8 comments

This blog will be simple and not filled with facts and figures like so many of them seem to become (hey, I like numbers). Ok, so there will be a couple of numbers, but they are necessary! The main number is 3. I have just 3 days left of Ins... Read more

My Odd-yssey, Insanity & Nutrition Week 8 By The Numbers...

Sunday, August 26, 2012      5 comments

I have finished 8 weeks of Insanity & diet! I think I had a really good week overall! Lets see how the numbers turned out! I have finished the first 59 days of Insanity so just 4 more to go! (7/1-7/7) Week 1 - 2,246.0 cal/day...28... Read more

Seriously, What Was I Thinking?!?

Wednesday, August 22, 2012      13 comments

It has been 109 days of eating healthy for me. Sure doesn't seem that long and it all seems to be the norm now. I rarely even think about eating something that would throw me off track. It has been a total lifestyle change for me. No fast food. ... Read more

My Odd-yssey, Insanity & Nutrition Week 7 By The Numbers...

Sunday, August 19, 2012      8 comments

I have finished 7 weeks of Insanity & diet! I had a really busy week with some challenges as far as eating and workouts getting done but I am beyond happy to say, I think I passed all the challenges with flying colors! I have finished the ... Read more

A Whirlwind 36 Hours...

Wednesday, August 15, 2012      8 comments

I knew when Monday came around that this would be a busy week! Boosted by my successful weigh-in on Monday, I figured I would be able to knock this out with no problem! Ok, so maybe not no problems. I started back to work for the first... Read more

It's Been 100 Days! How Many Pounds Down You Say?

Monday, August 13, 2012      18 comments

My long awaited weigh-in day has finally arrived! I have had a lot of good feelings and angst about today's weigh-in. I have literally been working my butt off with my diet and exercise since my last weigh-in on June 19th. 54 days later, here we... Read more


First Page  1 2 3 4 5 6 7 8 Last Page