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    BOXPUNCH   2,637
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The good burn!

Tuesday, August 13, 2013      1 comments

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Sick is usually where it stops for me

Tuesday, August 06, 2013      1 comments

So I don't know why, but when I exercise, and start eating better I usually get sick not too far into it. I stop exercising, and chow down on the comfort food. Well it happened...I got sick on Friday, and it hit me the hardest yesterday. I was e... Read more

I don't look at food the same

Wednesday, July 31, 2013      1 comments

I love the nutrition tracker. It's made me so aware of what I'm really putting in my body. Even if something says it's low fat or low calorie doesn't mean it's good for you. I realized today as I was making a sandwich that food doesn't have the ... Read more

Finished my first week and am 9 pounds lighter!

Tuesday, July 30, 2013      6 comments

So after my first full week I am feeling amazing! I'm not going to lie it wasn't all easy, but I didn't give in! I'm a pretty bad grazer, and overcame that this weekend as well! I've always known what to do to lose weight, but I was never able t... Read more

I smacked those cravings in the face!

Saturday, July 27, 2013      3 comments

The weekend is what I've been worried about most. That's usually when my cravings kick in the hardest, and up to this point I've given into them. Our fridge was pretty empty for the last couple days so I didn't really have to worry about gorging... Read more

Trying not to feel guilty is hard

Friday, July 26, 2013      4 comments

So I got a text from my mom saying they are ordering deep dish pizza for dinner. I'm not going to lie, I had a mini freak out moment. I just started my healthy eating...can I handle myself around pizza yet? Then I had that break through moment. ... Read more

Still impressing myself!

Friday, July 26, 2013      3 comments

So I know it's only the 4th day I've been being nice to my body, but I keep surprising myself. As far as exercise goes I hate it. It's one of the reasons I've gotten myself into the shape I'm in today. Not surprisingly I've tried to set up a reg... Read more

I can do this!

Thursday, July 25, 2013      7 comments

So it's only my third day, but I've done things consistently and haven't given into the many temptations around me. No cookies from the break room. Nothing from our 711 trip, and even cut my meals in half so I can make my daily nutrition goals. ... Read more


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