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    BOTZZZ   8,018
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Day 1113, news? and 36 hangers...

Tuesday, January 18, 2011      12 comments

Between the snow, dance classes, birthday parties, OBGYN appts and rearranging just about the entire house I have not had a single minute to myself in four or five days and my body feels it. Friday was the last day that I made it to the gym b... Read more

A summary of sorts.

Friday, January 14, 2011      10 comments

I don't read many magazines, I watch fewer television than most people and really don't read any "diet" books, I never have, Taking a "diet" pill is a foreign concept to me and I don't think that I am like most people that have battled with w... Read more

Lots of snow, lots of exercise, tis a good day for a fat guy.

Wednesday, January 12, 2011      14 comments

This morning I was woke up with the BOOMS! of Thunder show! it was actually pretty cool but I knew what my day had in store for me. I attempted to open my back door and take a look at the damage from last nights snow storm and couldn't open t... Read more

Bustin' arse at the gym and a menu.

Tuesday, January 11, 2011      6 comments

Making my way towards the line in the sand that I put there so long ago I pissed myself off yesterday because I ate something not in my calorie allotment and I did it just because I wanted to. Things like that do not happen to me very often but ... Read more

Menu's, workouts, and an immovable stone in your world of the weak...

Friday, January 07, 2011      13 comments

Thursday went as smooth as a day could go as far as eating properly and exercise goes, Stayed within my calorie range and made it to the gym, it was a fine day all around. The gym is still more crowded than usual I assume due to all of the ne... Read more

My bikes, my obsession?

Thursday, January 06, 2011      6 comments

Its a later than normal post and I have been playing around with some of my bicycles getting them ready for the spring and Craigslist. I believe that I know which ones will be kept for myself and which are going to new riders, maybe I don't b... Read more

Coming to terms with the pain.

Wednesday, January 05, 2011      13 comments

The gym has been a little challenging lately, not because I am working my ass off therefore I am challenged but because of the treadmill army that seems to have developed. My normal routine usually ends with a 20 minute brisk walk at a mild i... Read more

You wear disgust like a crown.

Tuesday, January 04, 2011      16 comments

Keep on keepin on, that's what He says right? this Zeusmeatball fella, This is the plan for me, I am on a roll and keeping to that has got to be how it goes down. Talking about myself in the third person now? sort of, a while back I wrote a p... Read more

Day 1098.. Thats alotta days!

Monday, January 03, 2011      5 comments

Here here! another year has come to pass and I find myself still chugging along with the choice to live cleaner and healthier at the fore front of my way of life. My blog has always been written from the perspective of a 500 plus pound guy th... Read more

BOTZZZ is signing off....

Friday, December 31, 2010      5 comments

Until 2011! hope everyone has a happy and safe New years eve and a great 2011! Another year down and hopefully another few pounds. That's all I got for 2010... As Ever Moi... Read more

Survey says! and he weighs....

Friday, December 31, 2010      16 comments

On December 3rd I decided that I would at least until April weigh in only one time per month to show my progress on ye olde blog and since it happens to be a Friday and the last day of the year onto the scale I went. I was hoping to end at 319 p... Read more

A Weight loss story 3 years later, oh yeah and a weigh in!

Thursday, December 30, 2010      14 comments

So here we are and tomorrow is the day, you know the one where I weigh in for the blog again, its been about a month since I last stood on the scale and reported here and its been a decent month in lieu of Christmas being involved. I have aga... Read more

Just a fat guy with a laptop..nah....

Wednesday, December 22, 2010      22 comments

In eleven days I will have been writing in this blog for three years, I appreciate everything that I have learned in those three years and to say that my life has been changed in that time would be an understatement. Back when I began down th... Read more

Decisions and a new project for the winter.

Tuesday, December 21, 2010      12 comments

Keeping on track has become less of a chore lately, food equals fuel and that's all is how I see it right now. Wake up, eat breakfast, do chores, hit the gym at some point, drink enough water/Green tea and get enough sleep is my life and I ca... Read more

How do ya like them apples?

Monday, December 20, 2010      16 comments

So where were we, oh yeah, I was losing weight and getting healthy and you were reading along with your morning cup O tea. I found something this weekend that was pretty sad, it was my sons birthday and we decided that laser tag would be a go... Read more


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