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    BOTZZZ   8,018
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You could spend your time walking around coward, or you can get up!

Monday, July 12, 2010      22 comments

Losing weight has changed my life in ways that I am unsure are describable in words on a computer screen written in a blog, I have found direction in more than one instance since deciding to get my $hit together in the health department. People ... Read more

Day 913 and a weigh in.

Friday, July 02, 2010      24 comments

Getting right to things, this morning I was 320.4 pounds which is up from last Friday but I am all kinds of sore so I am not too worried that its up 2 pounds from last week. My guess is that I will be down come next Friday because there is no... Read more

Day 912 and an attack on me.

Thursday, July 01, 2010      21 comments

Wednesday went pretty good on all fronts of this war on blubber and you could imagine the shock and awe that my body experienced in the beginning when it was all brandy spankin' new and this morning my quads looked up at me with a whimper and... Read more

Day 911, a menu and an omelet.

Wednesday, June 30, 2010      17 comments

We're taking it back to old school kind of posting for a bit to get a groove going which means that menus, exercise and hydration will be posted daily along with a Friday weigh in. Tuesday went well in the intake and hydration area but I didn... Read more

Day 910..woah I've been at this for 910 days?!

Tuesday, June 29, 2010      14 comments

The smell of Jalapeno and steak is wafting through the air right now as I type because of the most amazing omelet that I just had for breakfast and its back to the grind that is my weight loss journey. This weekend I did step away from the wa... Read more

Weigh in time and more random for your noggin.

Friday, June 25, 2010      24 comments

This morning when I woke up I decided two things, the first was that I would weigh in since its Friday and the second was that a post would have to wait until after I got a bike ride into my morning. I weighed in 318.2 this morning which is .... Read more

As the fat guy turns..

Thursday, June 24, 2010      26 comments

Last week I was pushing closer and closer to the 330 pound mark and I didn't like the taste that it was leaving in my mouth, tie that in with the reboot that I did the other night and this morning I am 318 pounds. That very fact is the reason... Read more

When you start to doubt yourself the real world will eat you alive.

Wednesday, June 23, 2010      20 comments

Business as usual, meaning I done good yesterday on the better health front. My intake was perfect at 1720 total calories and I managed to get 5 servings of fruits and veggies into that along with some game hens that I quartered up and tossed... Read more

The fattest fat guy and a lawn chair, Bats, bugs and a little girl.

Tuesday, June 22, 2010      25 comments

Here I sit typing this out because I need to get back into a groove, I have not really gained but I am not losing either and with the amount that I still need and want to lose that's not what I should be allowing to happen. I have been floati... Read more

Shifting focus, A tale of a clyde and his 1988 something like that.

Friday, June 18, 2010      15 comments

Though I have not been on game lately with my calories and exercise I have been staying on my bike and I am starting to realize that I enjoy riding my bike as much as I enjoy anything. Now I know this is not really a bike kind of blog but bik... Read more

Feeling it...

Wednesday, June 16, 2010      34 comments

There are times that I sit down to write a post and other things fill my head and blogging has taken a back seat to everything else but I am still here and am still trying to get posts out there because I believe that they are HUGE in keeping... Read more

Voted Popular Blog Post: View All Popular Posts Yeah you! standin' there all smilin' and what not....Yer goin down tubby!

Thursday, June 10, 2010      37 comments

I am not perfect but I am as perfect as you are.. Here's the thing about it, I'm comfortable, I am not limited and the term bigger fish to fry pops into the ever moving space inside if my gray matter. Once upon a time in the 70's a kid w... Read more

The terrible blogger, the amazing Dad.

Monday, June 07, 2010      25 comments

Pulling it all together this week I am getting back to business and the weight is coming off once again, Ten days ago I weighed 17 pounds more than I do right now as I type and I am getting close to that low weight again. I will weigh in this... Read more

Well look who just walked through the door..

Wednesday, June 02, 2010      47 comments

I'm back BUT todays episode of as the fat guy turns will only be brought to you on my blogspot because of a few choice words, we wouldn't want to offend anyone and hurt der widdle eyes with big boy words ;) Read more

A new low...its weigh in day!

Friday, May 21, 2010      43 comments

First weigh in with the new scale is here and I can't say that I am unhappy with the results but it could have been a better week because I did everything right...besides a few nights of less than optimal rest. Getting right to it 305.2 was w... Read more

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