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    BOTZZZ   8,014
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BOTZZZ's Blog Entry Summary View



A walk through time and a ton of pictures.

Thursday, April 29, 2010      24 comments

I usually repost my blogspot page here for everyone to take a look at but I have a ton of old and some new pictures in this post and in the interest of keeping them only in one place I decided to just link to this particular post, the entire pos... Read more

Zeusmeatball featured in Woman's day? oh me oh my!

Wednesday, April 28, 2010      51 comments

The week is looking decent and I was lower in weight this morning than I was yesterday, I haven't got back to the gym just yet but today I am planning on poppin in for a ride on the bike perhaps more a little later. My intake was on par and I... Read more

Hey look what just walked through the door..

Tuesday, April 27, 2010      30 comments

Sometimes life just happens in a way that nothing can be done about it but hold on and hope that the ride ends well and other times we have to take control and make it go our way. The last week and a half has sucked ass to put it as plainly as I... Read more

Voted Popular Blog Post: View All Popular Posts 1730 calories looks just like this right here, yep sure does.

Saturday, April 17, 2010      67 comments

This episode of The 1700 is brought to you by Harvey McDullardsonfengenden zeusmeatball.blogspot.co
m/2009/10/i-found-miracle-
diet-plan-you-have-to.html and the Jujuberry 7.2 people in an effort to get us in a frame of m... Read more

Day 836 and a weigh in.

Friday, April 16, 2010      33 comments

As predicted by my daily weigh ins this week its not one for the record books, I did show a slight loss but nothing that would match the effort that went into this week and that can sometimes be a bit frustrating but it is what it is. I stepp... Read more

Pre weigh in thoughts, what will the scale say...

Thursday, April 15, 2010      27 comments

Something funny going on with the weight this week because upon waking up this morning I am actually up in weight by about half a pound its more than I was last Friday and that's just not cool. This up on the scale is odd because I have done ... Read more

Voted Popular Blog Post: View All Popular Posts 300 pounds lost and some pictures of the proof.

Wednesday, April 14, 2010      354 comments

Yesterday was one of those days for me, you know, feeling a bit run down and early in the day thinking about skipping the gym and ordering a pizza for lunch kind of days. 10:00 am my daughter says "Dada, lets go play" and that tiny sentence from... Read more

YOU make the decisions..

Tuesday, April 13, 2010      24 comments

Heading into the week full on and expecting to have at least a decent loss come Friday I am on track to do so thus far if my intake and exercise is the gauge. Getting right to it I made it to the gym yesterday and did 25 minutes on the statio... Read more

Appreciating exercise and an answer to why I love it so.

Monday, April 12, 2010      15 comments

Moving right along and the start of a new week is upon us, Over all I did very well this weekend with all aspects of this whole better health thang, almost. Saturday was date night with wify and Clash of the Titans was decent, I felt that it ... Read more

Voted Popular Blog Post: View All Popular Posts This is what 1700 calories looks like, lots of pictures!

Saturday, April 10, 2010      281 comments

The Story you are about to see is true. Only the names have been changed to protect the innocent....This is a day in the life of just your average Joe living and eating with a healthy lifestyle, It was Friday April 9th it was raining in New Engl... Read more

Voted Popular Blog Post: View All Popular Posts I lost 225 pounds to date?? when did this happen? New low weight for the weigh in!

Friday, April 09, 2010      246 comments

I was not expecting much this week because of Easter and my date with some Cadbury creme eggs, I should actually say egg because I only had one but I ate a considerable amount of Easter colored M&M's and some marshmallow peeps. I decided that... Read more

Day 828, pre weigh in and my weight chart.

Thursday, April 08, 2010      17 comments

This week has gone well and its time to get on that scale tomorrow morning, will there be a loss? a gain perhaps? break even? I have a feeling there will be a loss but unsure exactly how much as its been an odd week. Making great choices with... Read more

Express yourself

Wednesday, April 07, 2010      12 comments

Falling into a groove with my program again and the weather is nice so I have been getting in an extra bike ride after dinner, all is going well. My intake was 1695 for the day, I got to the gym for 55 minutes of cardio and some weight liftin... Read more

Bikes and a menu, and and and...

Tuesday, April 06, 2010      14 comments

A stellar day for the exercise gods to stare down upon me and give me an approving nod for my efforts yesterday because I busted arse. In the beginning of my day I was tired because of my son waking up at 4am and sneaking around the house loo... Read more

Voted Popular Blog Post: View All Popular Posts Make the choice...

Monday, April 05, 2010      36 comments

I choose to live a life that is healthy and full of movement, I choose this for me as I choose this for anyone in my life and I choose this because I must. Having seen the wrong side of health for far too many years a decision was made to tak... Read more


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