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    BOTZZZ   8,014
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Step back, look at that picture from an older angle and think about it.

Wednesday, February 17, 2010      33 comments

The thing about weight loss on a large scale is that it must consume you, it must become like a job, it is something that is on the mind of the loser 100% of the time and it has to be this way. I would suspect that people with less weight to ... Read more

Voted Popular Blog Post: View All Popular Posts Reflections of a quarter ton guy.

Tuesday, February 16, 2010      37 comments

Who is this guy that calls himself Zeusmeatball? Who is he? The short answer is that he is just a guy that was fatter than he is now once upon a time and decided to lose some weight and get healthy. The slightly longer story has a man scared ... Read more

Day 776, Panko breaded Haddock and some new hikers.

Monday, February 15, 2010      25 comments

Making good choices has been the thought of the week for me it seems, I have been finding myself thinking about things a little more than I have lately and not in any way other than looking at my choices and deciding on which would be the bes... Read more

Low calorie weekend meals, and some choices.

Sunday, February 14, 2010      20 comments

Things is things and my weekend is progressing nicely, Valentines day is upon us and another Hallmark Holiday will have bitten the dust in some hours. I did not really do well while in New York with the food and hydration, oh the sleep and ex... Read more

Voted Popular Blog Post: View All Popular Posts The Dr. Oz show 100th episode, yep I was there! and Richard Simmons kissed me, oh my!

Friday, February 12, 2010      119 comments

So since last I posted a trip to The city was had, I was asked to be a part of The Dr. Oz show's 100th episode which was 100 people that have lost 100 pounds or more with special guest none other than Richard Simmons. The plan was to hop on the ... Read more

Voted Popular Blog Post: View All Popular Posts A big pile of random to chew on..

Tuesday, February 09, 2010      21 comments

Once upon a time I would have to be dragged kicking and screaming to do anything physical past daily functions, those days I was a lot heavier than I am right now. The only veggies or fruit that would enter my body were the ones that came in ... Read more

Voted Popular Blog Post: View All Popular Posts The 300 pound 12 year old..

Monday, February 08, 2010      98 comments

If you would have asked me whether I was happy or not at 534 pounds I would have said proudly "I am happy with everything that I have" it would have been a lie but the funny thing is that at the time I wouldn't have known it. Last year we wen... Read more

5 pounds gone with the wind..a weigh in tale

Friday, February 05, 2010      41 comments

This week's "official weigh in" for the blog does not offer up a new low weight BUT the old low weight hath return, upon stepping onto my scale this morning 322.2 flashed across the display the first time on, 321.8 the second and finally 322.... Read more

Voted Popular Blog Post: View All Popular Posts Simple truth.

Thursday, February 04, 2010      101 comments

Negativity breeds more of the same and this is the thorn in the side of weight loss, until that thorn is pulled out and we begin to look at our health or lack there of for what it is the fat wins and on we waddle down the road. I see people b... Read more

Voted Popular Blog Post: View All Popular Posts You ain't got the balls son.

Wednesday, February 03, 2010      136 comments

If you are going to try and lose weight, especially from a hyper obese state (yeah I just said hyper obese) You have to do it with everything that you have inside of yourself, if you don't you are just kidding yourself because there are no ha... Read more

Take a step back and look at the picture.

Tuesday, February 02, 2010      15 comments

To say that its been busy around here would not begin to describe it so with that lets just say that things not of the weight loss and health world have reigned supreme for a bit. This week has started off good with a 1900 calorie day and a t... Read more

Voted Popular Blog Post: View All Popular Posts Your brains, Zeusmeatball's strength, my steel cut oats!

Wednesday, January 27, 2010      27 comments

What we've got here is failure to communicate, some men ya just can't reach so ya get what we had here last week. Now that's a line from the best movie of all time if its my opinion being asked and I at times hear that in my head when I slip ... Read more

Voted Popular Blog Post: View All Popular Posts Weight right there while I hop on this scale.

Friday, January 22, 2010      65 comments

Lets get right to what the scale had to say to me this morning, first time on it said 322.0 pounds, second hop on again said 322.0 pounds and the third time was more of the same so it looks like a 5 pound drop this week and a new low by 1 pou... Read more

As the fat guy turns..

Thursday, January 21, 2010      28 comments

Wednesday went off without a hitch where diet and exercise goes and I have a feeling we will see a new low for tomorrows weigh in. Keeping my calories under my set number has become very easy this past week for whatever reason and getting to ... Read more

Voted Popular Blog Post: View All Popular Posts It's the little things..

Wednesday, January 20, 2010      26 comments

Last night the gym was packed but I went and enjoyed myself with a nice ride on the bike and then a trot on the treadmill, going later in the day always means that I am up late but I figure a trip to the gym and less sleep is better than not ... Read more


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