The ups and downs of weight loss.
This week has tested me a bit where stress goes, not anything weight loss related and then at the same time weight loss related things were there as well, they are always there no matter what else is happening, sometimes I feel like I need to be... Read more
Recovering from the salty weekend, and baby its cold outside.
The last couple days have felt good, hopefully come Friday I will see a loss that brings me below that 332.8 pound mark and maybe even lower if I get all of my ducks in a row. Since this weekends up fluctuation I seem to have re-focused and I... Read more
Sleeper hold! nobody gets out of the sleeper hold!
Something is a miss, I weighed in Friday and I was 332.8 which was a good week but come Monday the scale had different news for me. Granted I was up late all weekend and ate popcorn late on 2 of those nights along with going to the gym 7 days... Read more
Weighing in on weighing in, Off to a good start..
This morning is the Official beginning of my April 2nd challenge, which is to get below 300 pounds by April 2nd 2010 which gives me 4 months to do it. In the beginning of the week I was 336.4 pounds and I used that number to give me a start p... Read more
Run Forrest!! Run!!! er...I mean walk??
Tomorrow I weigh in, This weigh in will be the official starting point weight for my goal to be under 300 pounds by April 2nd and I am hoping to see at least 334 on the scale because when I figured my pounds per week to lose I included this week... Read more
Weight loss IS a mental game, don't believe me? then read here.
If you convince yourself that everything is ok it is easy to believe, as simple as that you go on day after day accepting things the way that they are without challenging a single one of them. At 534 pounds things are viewed differently than ... Read more
Being comfortable in my own skin...ALL of it....
Monday provided me with a pretty good work out at the gym and I stayed under my calorie range, hydration was the game for the day and over all I am happy with everything that happened for the day where my health is concerned. I mentioned that... Read more
Four days was the morning...my focus 2 years old
This four day weekend was interesting, I did not go crazy with my intake just because there was a giant bird in the house, no I don't mean Big Bird though I recall watching some of him Friday morning and I did not go over calories too much if... Read more
Why am I fat?
Why can't I stop eating?
Am I going to die today?
When will I admit that I have a problem?
Who will take care of my children when I am gone?
What am I missing out on because of my weight problem?
Do... Read more
Billy-Ray Son of a Preacher curl..
Thanksgiving is just around the corner and for most of people that means a huge meal with lots of calories and a full belly at the end of the day, perhaps even some pie. It was decided by me that this year I am not going to keep myself from e... Read more
Exercising, who me? yeah you! couldn't be. Then who?
Kickin around all weekend long I did not make the best choices where my intake was concerned but it wasn't terrible either, I stayed hydrated all weekend its just the extra calories that got me. A plus to the weekend is that I finally got to ... Read more
Do your thang Honey!
This week I have been focusing on the gym and apparently when I am in the gym I am focusing on working out, this is a good thing yes? I got in a pretty good work out yesterday which consisted of 20 minutes on a stationary bike, 20 minutes on ... Read more
Comfort, do you have it?
6:45 pm, its dark and cold outside walking up to the doors and opening them revealed a new place not as familiar as earlier hours, people scurrying around covered in sweat and filled with determination after a hard day put in at the office the w... Read more
A turning point, can you see around the bend?
Here I am, just me, doing what I need to do and its turning into something that I want to do, or let me say it differently, something that I crave. Not so long ago it was that random slim jim or 12 at the gas station that I wanted, or a slice... Read more
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Life is not easy...
At 534 pounds.
When you weigh as much as three full grown adults life is not a bowl of cherries, everything that you do is a struggle and when you are there that is not how you see it, mostly because it is the life that you are living an... Read more