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    BOTZZZ   8,018
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Back to normal...ish..um..maybe not but I feel like I am!

Tuesday, November 10, 2009      16 comments

I am back on track and counting again since my surgery, and this morning I woke up feeling great considering that yesterday was my first day without taking anything for pain and one of my four lovely incision spots still feels a little dodgy ... Read more

More random...

Monday, November 09, 2009      18 comments

It's Monday so I figured it was time to try and write a post that was not written while drug induced, Let me start by saying that I have pretty much eaten what I wanted to eat since my surgery since I felt like crap and did not really feel up... Read more

No bells No whistles, just an update post.

Tuesday, November 03, 2009      40 comments

Halloween got me, and what I mean is that I ate my share of candy, cookies and I was just not watching what I ate this weekend and all of what I am saying happened Sunday and Monday so Halloween was gone and done with! but the chocolaty morse... Read more

Oh no Not A Gain, indeed it is fat man.

Friday, October 30, 2009      23 comments

As expected from my mid week sneak preview at the scale I am up this week, the scale said 331.0 which is up 3 pounds from last Friday and I have a couple theory's as to why because I am doing what I have always done. I eat 1700 calories per d... Read more

Who me? yeah you! couldn't be, then who?

Thursday, October 29, 2009      13 comments

Something is a miss, I got on the scale this morning and I am up in weight from last Friday and if I am being honest it confuses me, let me splain Lucy. Last week I was diligent with my eating and exercise and hit an all time low weight and t... Read more

Baked Ziti, an Arctrainer and a boy.

Tuesday, October 27, 2009      17 comments

The weekend was not very good where intake was concerned, I visited a friend that I haven't seen in a while and we had pizza for lunch and I did not eat anything that I would call dinner Saturday night, Sunday I ate within my calorie range (b... Read more

Weigh in, a new all time low weight! Happy Happy Joy Joy!

Friday, October 23, 2009      35 comments

So today is kind of a special weigh in for me, last week I weighed 332 pounds which was only 2 pounds heavier than my lightest weight since starting down this path to better health so it offers me the opportunity to possibly hit a new low wei... Read more

Weighing in tomorrow and a new low on the horizon!

Thursday, October 22, 2009      15 comments

Tomorrow I weigh in and I am thinking that it will be a new low weight for me with this week, I have literally busted ass all week even though I was sick and have been just about flawless with my calories besides a slice of apple pie. I have ... Read more

Voted Popular Blog Post: View All Popular Posts Reintroducing because He is not the same man, its long so grab a drink.

Wednesday, October 21, 2009      40 comments

The way that things change after a person loses a substantial amount of weight are unbelievable, I am learning things about myself that I had forgotten along with my will to do anything past breathing between shoving morsels of goodness down my ... Read more

Water water everywhere...why not drink it?? a guide for the drier folks.

Tuesday, October 20, 2009      14 comments

Mister Meatball, do you honestly drink one to two whole gallons of fluid per day? I don't believe it! "Yes I do drink somewhere between 128 and 256 ounces of fluid per day." But I have trouble drinking a mere 8 cups per day! how do you do it? "8... Read more

Apple pies and chopping wood, sick man standing.

Monday, October 19, 2009      14 comments

This weekend was not what I would call a fun time exactly, if you read this blog regularly you know that my daughter was sick Thursday and me being a stay at home dad that translates into me getting sick when she does a lot of times and this ... Read more

Weight right there fat man! get on this scale now!

Friday, October 16, 2009      29 comments

The past two weeks I have refocused on my weight loss instead of the maintaining that I had been doing and it is having good results. This morning like a child on Christmas morning I sprung from my California king and skippity hopped to the s... Read more

All I want for you my son, Is to be satisfied.

Thursday, October 15, 2009      12 comments

Tomorrow I weigh in and it will be week four in my 25 pounds by Nov 11th challenge which I have given up on believing that I will actually make that number BUT I will still attempt to get as close as possible in that time because its how I get d... Read more

Voted Popular Blog Post: View All Popular Posts I found the miracle diet plan! You have to see this! Jujuberry 7.2!

Wednesday, October 14, 2009      124 comments

Is your waist line much bigger than it should be? do you fear wearing corduroy in dry places for fear of starting a raging fire? do you swear that you hear the morsels of goodness speaking to you when you walk down the cookie isle in the supe... Read more

Good for you man...

Tuesday, October 13, 2009      22 comments

Yesterday My day started out well enough with Wify and the animals having the day off from school and work and before I knew it that time of day showed up, time to go to the gym and about half way there I realized that I had forgotten my head ph... Read more


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