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    BOTZZZ   8,014
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BOTZZZ's Blog Entry Summary View



Randomly random with a twist of excuse and a dash or whatever.

Monday, September 21, 2009      13 comments

I am still feeling comfortable and not pushing as hard as I know that I should be, this is a problem for me... This weekend I did more manual labor around the house but I did nothing that could be categorized as exercise in my book, I di... Read more

Keep it simple stupid...and a weigh in

Friday, September 18, 2009      18 comments

Today I weighed in to get a baseline number for my 25 pounds lost by Nov 11th challenge to myself and we came in at 340.2 pounds so up a whopping 10 pounds from my all time low weight of 330 pounds. I think this is important for me to get bac... Read more

Sticks and stones may break my bo....guts?

Thursday, September 17, 2009      18 comments

12:20 am and since about 10:30 pm pain from these wonderful gallstones has kept me wiggling in my seat so I figured if I was up I could write an entry. I ate well today, my total calories came in at 1795 so 95 calories higher than my caloric ... Read more

Psssst, you there, yeah you, come read this..

Tuesday, September 15, 2009      25 comments

Busy is as busy does and a few other things have me all tied up as of late and I honestly just have not had the time nor the frame of mind to write in my blog regularly the past few weeks. Since my posting has slowed I have gotten some emails... Read more

Voted Popular Blog Post: View All Popular Posts Look! up in the sky! it's a bird its a plane...its...???

Monday, September 07, 2009      35 comments

Where has he gone? that guy, you know the guy that is stricter than a Sunday school teacher, the fella that drinks like a fish and exercises like he has no sense in his head, I miss him, I know that he is still around but he finds himself gaz... Read more

He hath return!

Tuesday, September 01, 2009      32 comments

It has been almost 2 weeks since I posted, let me just say that its been crazy hectic around here! between the flea infestation, my daughter starting school and my mother visiting from California I just have really had no time to sit down and... Read more

Being overwhelmed...and it's not what you think..

Friday, August 21, 2009      31 comments

Within daily life sometimes things happen that are neither here nor there yet they define the moment, they can dictate mind states and control our every waking hour, this week was no different in the way that life keeps going no matter the ch... Read more

Hey look at that dent in the couch!

Tuesday, August 18, 2009      17 comments

Just hanging around here and not doing a lot of moving because of this back pain, I am getting anxious to do something, I want to ride my bike, or go for a walk, maybe a swim is what I want to do and I cannot. I got to thinking about it and t... Read more

Learning some limits, you mean I am not Superman?

Monday, August 17, 2009      17 comments

Some of you know how I gained a lot of the weight that I have recently lost and I suspect that other newer readers might not know and today is a day that I shall recap a bit. I was injured in 2000 and I explained just how in This post zeu... Read more

Voted Popular Blog Post: View All Popular Posts 204 total pounds lost to date, weighing in and a challenge posted.

Friday, August 14, 2009      77 comments

It's that time of the week again kids, that's right its the day that we record any losses for the week so lets get to it. When I woke up I went straight for the scale and the number that flashed across the display was 330.2lbs, second go at i... Read more

Voted Popular Blog Post: View All Popular Posts Fat people in society, and a challenge for my weigh in post.

Thursday, August 13, 2009      34 comments

Fat biased attitudes do exist in our world, I hate to say it and I didn't want to believe it but since I have lost the weight that I have it somehow feels like the world looks at me through different eyes. I can clearly remember the way that ... Read more

Day 589...woah I have been at this a while eh?

Wednesday, August 12, 2009      8 comments

Tuesday went well in an all around kind of way, I ate within my 1700 calorie limit, I exercised and I drank more than my share of fluids for the day. My weight last Friday was 332 pounds which was a new low weight and I want to aim for at lea... Read more

Voted Popular Blog Post: View All Popular Posts Learning how to be this way.

Tuesday, August 11, 2009      30 comments

Just walking along this path to better health this week, I am making good choices with food and exercising when I can. Sunday I had an attack from mister Gallbladder and this one was a doozy lasting more than a couple hours and keeping me up ... Read more

A new low weight! and a president?

Friday, August 07, 2009      47 comments

Today is that day, its the day of the week that I step on the scale and it matters as far as the record book goes and as I have been doing lately, lets get right to it. Last week I weighed in at 336 pounds which was 3 pounds higher than my lowes... Read more

A recipe and a Love affair...Oh my

Thursday, August 06, 2009      30 comments

Last night I made a dinner that I shall share with those in the world who read my blog, I did not plan this dinner but I am glad that I made it because I do believe that I have a new favorite meal. I cooked Tilapia with summer squash, zucchin... Read more


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