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    BOTZZZ   8,014
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Big ol fattys

Thursday, June 06, 2013      12 comments

After the swift kick in the ass yesterday I decide to go for a walk to reinforce the message to my body that play time is over, I ended up doing just under two miles with the baby stroller. After I got about a mile out I realized that my son wou... Read more

Freeze! this is a robbery! new post for your gray matter.

Wednesday, June 05, 2013      7 comments

zeusmeatball.blogspot.co
m/2013/06/everybody-freeze
-this-is-robbery.html The link is above, my time is at a premium these days and since there are some words that would need censoring per spark I figured I would jut ... Read more

Be your own Hero dammit..

Tuesday, March 19, 2013      10 comments

New post is up but spark was censoring the naughty S word and F word and I didn't feel like editing my post but if you are interested in reading it the link is here zeusmeatball.blogspot.co
m/2013/03/be-your-own-hero
-dammit.html Read more

36 hours no sleep and some bike talk from the fat guy.

Tuesday, January 29, 2013      10 comments

We are doing well and are on plan as far as the eating and drinking are concerned but Sunday I woke up at 11AM because of staying up late and it threw off two whole days. Sunday night when I went to bed I just laid there, staring at the ceiling ... Read more

In my best Richard Dawson voice... The Scale says!

Friday, January 25, 2013      14 comments

So today is Friday, big secret eh? but it means that I post my weight for the blog today and we do have a loss this week but I am skeptical at how accurate it is and at the same time it doesn't really matter if its off a tad as the trend is down... Read more

Pre weigh in blah blah and a video for youe AM coffee.

Thursday, January 24, 2013      3 comments

Tomorrow is the day, you know what day I mean, the day that I record my weight for the blog of course and though the scale has been playing with me I think I got it figured out as to why I was getting different weights. Of course we will see if ... Read more

150 calorie meal that is amazing, also frustration.

Wednesday, January 23, 2013      20 comments

So, I have been doing just awesome for a few weeks now, I track my food, I am walking more again and I finally got to weigh myself but alas! that last part is oh so important for moral and focus for me and the scale is refusing to play nice. I a... Read more

Cupcake crisis walking Crisscross a weekends review.

Monday, January 21, 2013      8 comments

Over the weekend I was offered a challenge, a challenge in the way of a couple plates of cupcakes, challenge accepted and beat. Sunday my daughter spent some time with her Grandma and upon returning to the nest she came bearing treats "Look dad... Read more

My scale snickered at me this morning... weigh in day is here.

Friday, January 18, 2013      15 comments

Tis Friday and that means time to report what the scale said to me, I can't complain since it is in fact a loss for the week but man is it coming off slowly! Needing to get some more workouts into my days is apparent if I want faster results and... Read more

Day something or other... Get out of my way..

Thursday, January 17, 2013      7 comments

We're moving right along, my intake for yesterday was 1800 calories on the button, I got an hour and some worth of shoveling snow into the morning followed by some push ups and calisthenics I am feeling pretty good about how this week is turning... Read more

The boomarang effect that is weight loss

Wednesday, January 16, 2013      11 comments

In yesterdays post I was projecting frustration and upon waking this morning I stepped on the scale and poof just like that I am back down to Saturdays weight. It is truly amazing how the scale can dictate a persons outlook on how things are pro... Read more

Frustrating isn't it? the woes of a fat man and his Bew.

Tuesday, January 15, 2013      5 comments

Todays post has a word or two that sparkpeople wants me to censor out but since I am not going through the whole post lookinig for words that we all have heard I will post a link to my blog if you're interested in reading the post. ... Read more

Over eating and Twitter, Oh my!

Monday, January 14, 2013      12 comments

Monday has come again and for whatever reason loads of people use Monday as the day to recover from a weekend of bad eating and no exercise, a silly concept but I think we have all done it at least once in our lives.My weekend went as planned fo... Read more

Weighing in on weighing in, return of the motorcycles.

Friday, January 11, 2013      7 comments

Ok, I tried posting the blog here and spark keeps censoring the content because I used the terrible S word and the F word in the post, its long, it includes my weigh in weight for the week as well as some pictures and is raw as I did not feel li... Read more

Soup is good for the soul, not bad for my ass either.

Wednesday, January 09, 2013      13 comments

Halfway through the week and feeling great, I am officially off of my AM cup of Joe and feeling better early in the days, it really is amazing how eating better foods will do that. Eating better was priority and as I get a handle on that its tim... Read more


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