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    BOSSONBABE   24,363
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Time To Start Again

Friday, April 25, 2014      7 comments

I did SO well last year. And then... stress, mostly, from an intense, long-term project at work combined with the coldest and darkest winter I can ever remember (and that's saying something!) de-railed me. I didn't feel like getting out of th... Read more

Random Observations This Morning

Thursday, August 08, 2013      1 comments

And they all took place in the bathroom. Hmmmmm. I noticed as I was putting lotion on my legs that I have a lot less leg to cover. Hence, less lotion will be used Read more

So Important To Keep Exercising!

Monday, July 29, 2013      6 comments

I have the day off today so I'm still at camp. There's a lovely little gym which is really a physical therapy/rehab center 2 miles away in town that I joined so I could work out on weekends. This morning as I was on the treadmill, I saw a larg... Read more

I Know, I Know. It's Just A Number.

Saturday, July 27, 2013      8 comments

But geez, Louise. Allow me just a minute or two to whine and then I'll be good. emoticon I'm losing about ... Read more

My Knees Say "Not Yet"

Thursday, July 11, 2013      5 comments

I've been doing a little web research on C25K and downloaded an app to my phone that helps you keep track of the time for walking fast and the time for jogging. I gave it a go last weekend but my knees started hurting immediately. I've learned... Read more

A Workout with a View

Friday, June 14, 2013      4 comments

This is the view I had from the treadmill at my gym this morning. I have a vacation day and am at our camp in Clayton, NY which is in the beautiful 1000 Islands. My gym ... Read more

I'm Melting!

Thursday, June 06, 2013      10 comments

That's what a co-worker told me yesterday. All of a sudden people are noticing I'm smaller than I used to be. It's funny but I think my body has finally decided to let go of the weight and the numbers are consistently moving downward. For a l... Read more

My Doctor's Star Patient

Sunday, June 02, 2013      11 comments

That is what my doctor told me on Friday - I am his star patient this year. Well geez, I expected him to be happy about my 35 pound weight loss since my last visit but I didn't expect the reaction I got. He wanted to know how I did it, did I e... Read more

The Pain Of Not Exercising Is Much Worse Than The Pain Of Exercising

Saturday, May 18, 2013      8 comments

It's really true. Who knew? Before I started moving every day and sitting in my recliner because it was easy, it hurt to do just about everything. If I stood too long, my legs started going numb. I didn't need a medical degree to figure out ... Read more

I would have said you are full of it

Saturday, May 04, 2013      10 comments

if you had told me I would enjoy my exercise sessions. I would have have said this as recently as 2 months ago. Yesterday when I couldn't believe I was still going strong at the gym it occurred to me that I'm feeling really good and it's all b... Read more

Quite Frankly, I'm Amazed

Wednesday, May 01, 2013      5 comments

I logged over 1,000 minutes in activity in April. Who knew? I'm stunned, shocked and amazed. Guess those 10 minutes a day and lots more on others really DO add up! ... Read more

My New Obsession

Tuesday, April 30, 2013      11 comments

In the past I've always turned my nose up at guacamole. Green mush - ick. Last week, in an effort to find a natural remedy other than more fiber to ease a regularity problem (Really? With all the water I drink, exercise I get and fruits and v... Read more

Another First

Saturday, April 27, 2013      10 comments

This seems to be a decade of firsts for me. This is another - my first blog entry. I've often wanted to give blogging a try, but thought, "Who would want to read something I write?". Well, maybe no one will, but it's a form of journaling and ... Read more


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