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    BOSS61   15,468
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Rules: 1st Annual Sparkpeople Ugly Holiday Sweater Contest

Tuesday, December 16, 2014      7 comments

We've all seen them. We've gotten them. We've given them. Yep; ugly holiday sweaters. Now we have a better use for them: the 1st Annual SparkPeople Ugly Holiday... Read more

Ick, Yuck and Blech!

Monday, December 15, 2014      22 comments

Overnight one of my Facebook friends posted that she tried cooking Brussels Sprouts for the first time and that they came out really good. On further research and clicking-thro... Read more

Dicephering Elton John's Lyrics

Saturday, December 13, 2014      18 comments

Ever tried to sing along to Goodbye Yellowbrick Road? Bennie and the Jets? Think you know the words? (without the album liner - that is cheating). Read more

Voyeurism at the Gym

Thursday, November 20, 2014      18 comments

First things first, get your filthy mind out of the gutter. This is not a blog about that. Now that we have a basic understanding of what this blog is not about… Read more

Poster Boy For Spark (Who Knew?)

Sunday, November 09, 2014      13 comments

Rarely do I trouble myself with the boring minutiae of being a member here, like reading Spark Mail. Today, for whatever reason, I happened to read the latest from the propagandists who get paid to be here: how it is beneficial to exercise in ... Read more

Running For President - At Your and My Expense?

Saturday, November 01, 2014      7 comments

Suppose an incumbent governor of a state (that shall remain nameless) harbors presidential aspirations. Hypothetically speaking, of course. Suppose the citizenry of that state elected him to govern the state, not to run for President. Read more

Dear Mr. Keurig:

Friday, October 31, 2014      11 comments

Dear Mr. Keurig: We scientists greatly enjoy your fancy, programmable new coffee-making gizmo in our break room at the office. Caffeine now has mixed with our insatiab... Read more

Why Not Track? In a Word...

Monday, October 20, 2014      24 comments

Why not, in a word? Why not what, I hear you ask. (You’ve read two sentences and have not yet deleted me as a Spark Friend for reasons unknown, so you may as well read on... Read more

Designing the Mathematicallly Perfect Baseball Schedule

Sunday, October 19, 2014      13 comments

Just in case you still had any doubt as to who is the geekiest person on your Spark Friend feed (and this has nothing to do with Spark. Machevellian weight loss and fitne... Read more

Workout Music in the 21st Century ("A Horse is a Horse...")

Sunday, September 14, 2014      20 comments

You knew that sooner or later this day would come. Over nine months of radio silence is over, as not unlike Mr. Ed, I have something to say. Today's blog-worthy topic is... Read more

Autopilot Behind the Wheel of the Caravan

Tuesday, December 31, 2013      31 comments

You knew this day was coming,. It is here. And you will be just fine. The ladies who sit in the front row of the Caravan - I call them collectively the Sisterhood - and they know full well who they are - worry about me. They think I nee... Read more

Dating Rejection Deja vu - The Next Generation

Sunday, December 29, 2013      19 comments

As I close my failed experiment with blogging here (yes, ECOAGE, yet another farewell), I've reflected back on the odd, humorous, pointless and occasionally poignant missives with which I may have wasted your time. One of my most heartfelt was ... Read more

Darmok - Or All the Calories She Had Had Had Had

Saturday, December 28, 2013      21 comments

With just a few days to go until the no-blogging resolution takes hold, nothing like going out with a bang, huh? The most thought-provoking and conversation-elucidating Star Trek episode all time, by far, was a story from Season Five of "Th... Read more

How to Delete a Privatized Spark Friend's Page

Saturday, December 28, 2013      23 comments

Ever peruse your own list of Spark Friends? Ever see that some people are not clickable, and that you cannot view their page as you once have? This is because they have taken their pages private, which is their prerogative and also is yours. ... Read more

Putting Words to My Gym Routine

Friday, December 27, 2013      10 comments

I made this up. It's probably inefficient. Anyway, here goes. I typically go every weekday morning, unless weather, work or family commitments (carpool) preclude. Today was an "A" day at the gym. I have A. B. C and D days. Weekends I do ... Read more


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