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BOOTSIE40's Blogs

5 years later...
Thursday, June 23, 2016      11 comments

Lap-band my health is in shambles. Heavier than ever...rheumatoid & fibromyalgia is full blown...misery. Good days are few. Started anew today. 40 mins LEISURELY WALKING and light arm weights. Modified diet. Goals: mor... Read more
It's a new chapter!
Wednesday, April 25, 2012      2 comments

I started my pre-op diet for Lap band surgery today. I would say I'm excited, but more like terrified! I want this, Lord knows I haven't been able to lose the weight & keep it off on my own. It's just that so much of my life centers around food.... Read more
Tuesday, January 11, 2011      4 comments

This site is amazing! I especially love the recipe calculator! I love, love, love to cook & try new recipes. Now I know exactly what I'm feeding my family & how to make it healthier! I use entirely too many prepackaged seasoning mixes. They are... Read more