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Today's Featured Video:
Your Everyday Workout: Core Strength
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Today's Featured Recipe:
Stuffed Bell Peppers
Monday, November 28, 2011 0 comments
Holiday over. Time to hit it again. Behaved over the extended weekend so have no regrets....
Thursday, November 24, 2011 0 comments
Great Day! Packers won. Didn't overeat at TDay! Feeling good....
Tuesday, November 22, 2011 0 comments
rough day. time to play...
Sunday, November 20, 2011 0 comments
Go pack go/...
Saturday, November 19, 2011 0 comments
More of the same. Resting the body one more day....
Thursday, November 17, 2011 0 comments
Wednesday, November 16, 2011 0 comments
Busy day planned. Late night by the time I will get in scouts, w/o, shower etc....
Tuesday, November 15, 2011 0 comments
A treat for myself.... Taking the day off. I NEED it....
Monday, November 14, 2011 0 comments
great cardo day. pain and gain ...
Sunday, November 13, 2011 0 comments
Back at it 65 min's of cardio last night shooting for at least that today.
Saturday, November 12, 2011 0 comments
Took the last fews days off to re-coup legs, hips and back. Guess I've been pushing too hard. Still... eating well, getting okay sleep. Time to hit it again!...
Friday, November 11, 2011 0 comments
Thursday, November 10, 2011 0 comments
Two days off for bad back knees and hips. Ready to rock today....
Wednesday, November 09, 2011 0 comments
Tuesday, November 08, 2011 0 comments
More bad weather. Still sore but will hit the cardo anyway....
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