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    BOOMAC1961   22,013
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My Review on Sparkpeople's 28 Day Boot Camp DVD with Coach Nicole!

Monday, February 13, 2012      13 comments

My Review on Coach Nicole’s 28 Day boot camp DVD from Sparkpeople. This is just my opinion of the DVD. Breakdown of workouts: Warm-Up ( 6 minutes) Cardio Burst (12 minutes) Short Cardio Sculpt (12 minutes) Tone & Burn... Read more

Voted Popular Blog Post: View All Popular Posts Doing the Impossible, My 1 year Sparkaversary, and Running a 5K

Tuesday, August 30, 2011      92 comments

"Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible." St Francis of Assisi When I saw this quote a few months ago I knew that I had to make it my mantra & inspiration when struggles and setbac... Read more


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