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BONNIEBELLE2
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BONNIEBELLE2's Blogs

Thankful Thursday
Thursday, October 22, 2015      7 comments

Today I'm thankful for all my blessings!... Read more
Monday Motivation - Achieving Success Through Failure
Monday, October 19, 2015      1 comments

"Success is moving from one failure to another with no loss of enthusiasm. ~ Winston Churchill Have you ever had a failure that also ha... Read more
Day 24 of Whole30
Monday, October 19, 2015      3 comments

Well yesterday was technically, but not officially, the end of my Whole 30. I fell off the wagon today with a few slip-ups. After church my friend and I went to brunch at Galley and Gardens. I had some non-compliant items at brunch, so basicall... Read more
Day 23 of Whole30
Saturday, October 17, 2015      2 comments

Saturday: Breakfast: eggs over easy with smoked sausage, bulletproof coffee Lunch: Baked sweet potato, avocado and super greens wrapped in turkey slice with dipping sauce of homemade avocado oil mayo and mustard; apple with almond bu... Read more
Day 22 of Whole30
Saturday, October 17, 2015      1 comments

Friday: Breakfast: Vegetable Frittata with avocado Lunch: Wild caught tuna salad (homemade avocado oil mayonnaise, celery, onions, lemon juice), over super greens with grated carrots, kombucha Dinner: Baked wild caught cod, bak... Read more
Day 21 of Whole30
Thursday, October 15, 2015      3 comments

Thursday: Breakfast: Smoothie (frozen organic berries, coconut milk, collagen peptides, water) Lunch: Vegetable frittata; banana Dinner: Spaghetti sauce over zucchini noodles (grassfed ground beef, onions, tomatoes, tomato paste... Read more
Day 20 of Whole30
Thursday, October 15, 2015      3 comments

Wednesday: Breakfast: Coffee with coconut milk and coconut oil;bacon Lunch: Red potato, green beans, pulled pork; fruit salad Dinner: Chicken salad (with homemade avocado oil mayonnaise, celery, onions, and pecans) over Romaine le... Read more
Day 19 of Whole30
Wednesday, October 14, 2015      2 comments

Tuesday: Breakfast: Coffee with coconut milk and coconut oil whipped in blender; scrambled eggs and bacon Lunch: Leftovers (pulled pork, roasted cauliflower and brussels sprouts, haricots verts) Dinner: Barbacoa over romaine le... Read more
Day 18 of Whole30
Monday, October 12, 2015      3 comments

Monday: This morning I got called in to do a massage with very short notice, so did not get to eat breakfast. I know....that was not great! After finishing the massage I met my friend for lunch. I brought my own dressing and customized one... Read more
Day 17 of Whole30
Sunday, October 11, 2015      0 comments

Sunday: Breakfast: Bulletproof coffee; bacon & eggs Lunch: Chopped smoked turkey slices (Applegate Farms organic) over romaine lettuce with diced apples & pears, shredded carrots, pecans and Tessemae cracked pepper dressing Dinn... Read more
Day 16 of Whole30
Sunday, October 11, 2015      1 comments

Saturday: Went to AM water aerobics then worked in the spa Breakfast: Banana Lunch: Rotisserie chicken over romaine lettuce with grape tomatoes, shredded carrots, avocado, pecans and Tessemae cracked pepper dressing Dinner: ... Read more
Day 15 of Whole30
Sunday, October 11, 2015      0 comments

Friday: Went to AM water aerobics then worked in the spa Breakfast: Banana Lunch: Chicken Fruit and Nut Salad (rotisserie chicken, diced apple, blueberries, strawberries, and pecans over romaine lettuce with Tessemae cracked pepper d... Read more
Day 14 of Whole30
Sunday, October 11, 2015      0 comments

Thursday: Today I got to sleep a little later and had brunch instead of breakfast and lunch Brunch: Beef Hash (leftover grassfed ground beef, diced onions, celery, and red potatoes, with oregano, thyme, and basil); coffee with coconut milk... Read more
Thankful Thursday
Thursday, October 08, 2015      7 comments

Today I'm thankful for this beautiful day! It's still a little warm here in the deep south (it's 79 degrees today). It's that time be... Read more
Day 13 of Whole30
Wednesday, October 07, 2015      2 comments

Wednesday: Breakfast: scrambled eggs with leftover sausage, peppers & onion Lunch: smoked turkey on romaine lettuce with tomatoes, avocado and shredded carrots, with Tessemae's Cracked Pepper Dressing Dinner: grassfed ground bee... Read more

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