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    BOILHAM   17,891
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BOILHAM's Blog Entry Summary View

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Embracing Aging, One Race At a Time.

Saturday, August 18, 2012      18 comments

How Hot Weather Running Affects Your Body.

Saturday, August 11, 2012      20 comments

Chicks Rule

Thursday, August 09, 2012      6 comments

Ain't technology grand?

Wednesday, August 08, 2012      9 comments

Changing up the Hal Higdon Marathon training program a bit.

Friday, August 03, 2012      11 comments

Just had the easiest run ever.

Tuesday, July 31, 2012      4 comments

Hot weather takes first half, but tenacious Boilham emerges victorious.

Saturday, July 28, 2012      11 comments

Had lunch today with my Navy buddies.

Monday, July 23, 2012      6 comments

Hot Weather, I own you!

Thursday, July 19, 2012      4 comments

Some things that confuse me.

Friday, July 13, 2012      11 comments

Running in the heat seems to be good for me.

Wednesday, July 11, 2012      9 comments

Embrace The Heat!

Tuesday, July 10, 2012      5 comments

Long Run Modifications Are In Order

Saturday, July 07, 2012      12 comments

The heat is on.

Thursday, July 05, 2012      6 comments

I need solid food for my long runs.

Saturday, June 30, 2012      6 comments


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