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    BOGUSANNIE   69,566
60,000-79,999 SparkPoints
BOGUSANNIE's Blog Entry Summary View

Lose 5 Pounds in August Challenge!!!

Wednesday, August 01, 2012      13 comments

I started a topic in the Challenges forum...who's up for a little August challenge!!??!!!
rd=8&imparent=28405462 ... Read more

Follow up to Get Off Your A$$

Monday, July 30, 2012      7 comments

So I was on MyfitnessPal after posting this blog and a 'friend' asked me to do a Try a Tri with her this weekend...Unfortunately I don't have a bike, but am getting one soon so I had to decline. She then said how about on September 1st? ... Read more

Get Off your A$$

Monday, July 30, 2012      5 comments

As a Canadian, it would be remiss of me not to look forward to summer. That being said, I am not a lover of heat or humidity which Ottawa seems to be in abundance of this year. Considering the amount of time a Canadian typically gets for su... Read more

My mother used to say this to me...

Saturday, July 28, 2012      9 comments

It wasn't until I was an adult that I realized it wasn't her own quote...she always would remind of this little point every time someone had made me feel lesser than them o... Read more


Friday, July 27, 2012      8 comments

I know, I know….I sound like a broken record…I think I am really nagging myself here…as I know I need constant reminders of my priorities. What's important to you? Is it your family, your health, friendships, your integrity, you... Read more

Rewards for BOGUSANNIE?

Friday, July 27, 2012      13 comments

In October when I went to Florida I purchased some shoes at crazy cheap prices by comparison to what I would pay here in Canada. I got 3 pair of the EXACT same shoes I would by here, for the price I would pay for ONE pair here. Someone needs to ... Read more

50 Qs answered. From RUNNING-LIFE

Wednesday, July 25, 2012      5 comments

1. WERE YOU NAMED AFTER ANYONE? yes, First and Second names. First after my godmother's daughter, second is my grandmother's maiden name, let's be clear...that middle name sucks!! LOL 2. WHEN WAS THE LAST TIME YOU CRIED? I really can't ... Read more

Take Responsibility!

Tuesday, July 24, 2012      8 comments

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Thursday, July 19, 2012      9 comments

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Another Day, Another Chance

Wednesday, July 18, 2012      10 comments

I came across this little nugget and thought I'd share it! ----------- It's infinitely simple. You could sum up the secrets of the universe in two sentences: Be where you are. Choose what you want. - Gradius & Ragon -----------... Read more

This week's Motivation / Challenge (video blog)

Tuesday, July 17, 2012      6 comments

Better late than never...I wanted to post it yesterday, however got caught uo doing my hoop video for took so long to convert and upload I had to wait til tonight to get this one done. ... Read more

Hoops for Angel! (video blog)

Tuesday, July 17, 2012      3 comments

As Promised...a little hooping, a little pug dancing a little yammering :) 5 Songs: Come on Get Happy by The Partridge Family Stereo Hearts by Gym Class Heroes (featuring Adam Levine) Magic ... Read more

The Truth Shall Set You Free!

Monday, July 16, 2012      5 comments

I really believe that the most powerful motivator is TRUTH. We all have our own truth�what is your truth? Why are you hiding from it? THIS is a tough question for most of us, however, I challenge you to spend a minute (probabl... Read more

Call for Spark troops to help a fellow Sparker!

Monday, July 16, 2012      3 comments

Hey Sparkers, ANGELWENDYMAMA... feeling less than Sparky..she is having a difficult time keeping motivated and is eating ice cream to self soothe.... Let's go show her what kind of Sparkers we can all be and show her how mu... Read more

Motivation Quote For Angel!!!

Sunday, July 15, 2012      2 comments

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