BOGUSANNIE
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BOGUSANNIE's Blogs

HeLLoooooo Sparkers.... (video blog)
Monday, September 04, 2017      5 comments

So I thought it has been 2 weeks...but ahhhh NOOOO... FOUR weeks... crazy! Time flies when you are living!... Read more
WOOHOO- I found some old Woohoos (video blog)
Thursday, August 03, 2017      4 comments

Rekindling my relationship with my old friend the woohoo jar!... Read more
Fun at the park with Piper (video blog)
Sunday, July 30, 2017      5 comments

Piper and I grabbing some exercise! ... Read more
Fun new toys and fun with an old one! (video blog)
Thursday, July 27, 2017      3 comments

Loving my new Fitbit Alta HR and Aria scale! I love that I have rediscovered my loyal Wii Fit! Toys always motivate to kick it up a notch! so any SP Fitbit users, feel free to add me so I can get more motivation. Here is a link to m... Read more
The treadmill is in high demand at my home! (video blog)
Thursday, July 20, 2017      5 comments

Someone beat me to it! emoticon... Read more
Why do we beat ourselves up? Don't do it! (video blog)
Thursday, July 13, 2017      4 comments

Show FITSISTA79 some Lovin' today! She needs it! It's my belief that FOOD is your main focus... NOT exercise... do not beat yourselves up if you can't do so much exercising... get your food in check and the rest will follow. Take baby ... Read more
Impromptu Vegan Protein review (video blog)
Tuesday, July 11, 2017      6 comments

So I realized after I drank it all that I should have done a vlog on the two proteins. Arbonne has 20 g of protein and 160 cals per serving and Progressive has 27 g of protein and 180 cals per serving. As far as nutrients, Progressive pa... Read more
Afternoon Family Bog Walk Vlog! (video blog)
Wednesday, July 05, 2017      5 comments

So I want to make a correction to something I said in the vlog... it is NOT the largest peat moss conservation in the world... it is the second largest BOG in the province I live in... I don't know why I thought it was the largest Peat moss cons... Read more
Happy hump day Sparkers---Seize the summer fruit! (video blog)
Wednesday, July 05, 2017      6 comments

I am loving the summer fruit selections-FINALLY I am also LOVING the great sunny weather- FINALLY! Seize ever great summer opportunity! I am sure trying to! PS... WHY oh WHY can you not upload a vlog via phone??? Not thrilled SP!!!... Read more
7 years later and starting over! (video blog)
Sunday, July 02, 2017      9 comments

July seems to be my month... not sure why. but it is my month of new beginnings.... Read more
The Universe speaks to us is its own way!
Monday, July 04, 2016      6 comments

I have been back to work- on a slow return to work schedule, for three weeks now, currently I am in week 4. The building I work in is a single story stand alone office building; this is new to me. I typically work in fairly large building w... Read more
Reflections of an aging BOGUSANNIE
Monday, June 27, 2016      2 comments

As I approach my 50th year (technically that won't be for close to 2 years from now), I am forever looking back at my health progress or lack there of. I have been off work ill for a little over 2 years and although I have not been success... Read more
Hello There, it's been soooo long... too long! (video blog)
Wednesday, August 19, 2015      7 comments

I am happy to be back and slowly but surely getting back to a good place... or at least a place that I can work from :)... Read more
Still a bit shook up and driven to drink!
Friday, October 24, 2014      8 comments

As some of you may know, Ottawa, Canada, the city I live in, had a major event yesterday. It is quite surreal to see Ottawa on CNN and NBC and all other American news networks. To make news worldwide is not something Canada is known for do... Read more
COKE!!! My Nemesis
Monday, October 20, 2014      4 comments

Oh Coke....how I love thee... I have battled you for 14 years now, and somehow you come out winning every time! YOU BASTARD! Oh how I hate you...but I love you....please let go of the grip you have on me! I was able to fend... Read more

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