BOGEY523's Blogs

The New Rules of Lifting for Women --Starting again
Monday, January 26, 2009      1 comments

I'm back on the bandwagon again. I did this program for 3 months last year. Quiting when I became too tired to continue. I'm more motivated this time around. So back on Stage 1 for the next 6 weeks. I got some really results last time around, ... Read more
Wednesday, January 21, 2009      1 comments

Ok, it doesn't make much sense, but I've gained 5 lbs. I've been working out, doing cardio (4x) and weights (3x) a week. Watching what I eat like a hawk. Ticks me off. Part of me feels like a failure and wants to cut everything out. Live on prot... Read more
Just Starting Out
Tuesday, January 13, 2009      2 comments

I'm just starting up on this site, but have been working out hard for the last 2 weeks. Trying to lose 11 lbs if not more. I really want this to happen, before summer. I want to look good in a swimsuit at The Lake of the Ozarks. My man loves m... Read more