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Ok sparkies...I have a problem...help me please!

Monday, October 24, 2011      3 comments

It's not a catastrophic problem, just more of a question... I don't know what I can freeze successfully other than your typical meat, soups, and veggies. Need a list of suggestions...Thanks fellow sparkies...... Read more

Heading in the right direction...

Monday, October 24, 2011      1 comments

After gaining almost 20 pounds, and losing control. I have finally gotten it together and lost 5 pounds the first week, gained 1.2 pounds the second week (water weight), and this past weigh in I lost another 3 pounds. I am tracking about 85% of ... Read more

Woohoo for me!

Tuesday, October 11, 2011      2 comments

Well, after a good swift kick in the hiney, I started to track my food again. Welll what a surprise (glad I was sitting down when I got the news), I was down 5 pounds. Yesterday, eventhough I was hurting in the right knee, I still walked at the ... Read more

Starting fresh...

Friday, September 30, 2011      3 comments

After having a long talk with my bro (On2Victory), I stepped on the scale today and realized I was up another 5 pounds. What am I doing wrong? What was I thinking?! Between my brother's encouragement, and a conversation with my original WW leade... Read more

Oh Boy...I am ashamed...

Sunday, August 21, 2011      6 comments

It has been since March that I wrote my last entry... So much has happened and none of it good. I am currently struggling with my weight, as I have found out that I haven't gained the 10 pounds I was hoping for out of this mess of a life, ... Read more

How stress can destroy you...and how one text can save you!

Friday, March 04, 2011      2 comments

It's been a while since I last blogged or done much of anything. Lately I have been feeling lost and out of control with my life. One day I received a text from On2Victory, my brother, asking if everything was ok because he hadn't heard from me ... Read more

A new Milestone - Woohoo moment!

Sunday, January 23, 2011      6 comments

It's only a beginning baby step, but I am still very excited about this. Today was my second attempt, but I gave it my best shot, and I did it. I went to the gym today, and went straight to the treadmill. I decided to try to "jog" on the t... Read more

Thank God for Sparkpeople!

Wednesday, January 05, 2011      5 comments

Yesterday I was feeling crappy, heavy, bloated eventhough I was doing everything as I was supposed to. When I changed my status reflecting this, I had a couple of responses from fellow sparkers. The common denominator of each of their comments w... Read more

Healthy reflections for 2010

Thursday, December 23, 2010      2 comments

emoticon Now that this year is drawing to a close, I find myself looking back to see what I've accomplished in... Read more

What motivates you?

Tuesday, December 14, 2010      1 comments

People often say that motivation doesn't last. Well, neither does bathing--that's why we recommend it daily. - Zig Ziglar, motivational speaker What do you do to motivate yourself? I am always looking for suggestions to ke... Read more

A new challenge for me...This one will take time.

Sunday, December 12, 2010      1 comments

In my last entry on my blog, I told you about my charge nurse telling me that I needed to look into a new size in scrubs for my job. I hadn't had the nerve to try on n... Read more

Goal for this week...

Friday, December 10, 2010      1 comments

When weight watchers rolled out there new point system this past week, I have to be the first to admit that I felt a little apprehensive. I loved the idea of more points in my daily target, and the increase in the additional weekly points. Also,... Read more

Thanks for the perspectives!

Wednesday, December 08, 2010      2 comments

Kamaperry had a comment that I never thought of. As we women age, we have to watch out for osteoporosis after menopause. I totally forgot about strength training just to keep our bones strong. This has given me new incentive to put everything I ... Read more

Feeling the burn

Wednesday, December 08, 2010      3 comments

Day 4 of personal torture - my trainer pushed me a little more, and I asked him if he was pushing to make me into one of those body builders, and he responded that he wasn't but he did say that you have to build muscle to tone muscle. Any Commen... Read more

Got beat up today at the gym...

Wednesday, December 01, 2010      2 comments

Had my first real personal training session, and we worked on arms/shoulders. All I can say is I WILL feel it tomorrow, and I am preempting this onset of soreness by 1000mg tylenol every 6 hours. I found out something today...I have muscles up t... Read more


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