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Changing my life one day at a time

Wednesday, July 16, 2014      3 comments

Slowly but surely recovering from my Alaskan Cruise. Only up three lbs now and still dropping. Played pickleball early before it got so hot. Then catching up on my yard work. Was a good day. Golf tomorrow, can't wait. 5k training ... Read more

Changing my life one day at a time

Monday, July 14, 2014      3 comments

Back home from my trip to Alaska. Was a wonderful trip, but it sure set my running and weight loss program back. Had an ok run today but time was several mins slower than before my trip. Gained 5 lbs while I was gone. So it's time t... Read more

North to Alaska, Day 11

Tuesday, July 08, 2014      5 comments

North to Alaska, Day 11 Boarded the train at Danali train station, heading back to Ankorage where we'll fly to Houston tomorrow night and back to Pittsburg the following morning. The train back to ankorage was wonderful. While it ... Read more

North to Alaska. Day 10

Tuesday, July 08, 2014      1 comments

North to Alaska - Day 10 On the road at 8am, Only a few hrs to Denali National Park. What amazing scenery, vast vistas of mts, glaciers, lakes and rivers. Only occasionally a gas station (4.30 per gallon) and small B&B. Arriv... Read more

North to Alaska Day 9

Tuesday, July 08, 2014      0 comments

North to Alaska - Day 9 Up early and off to Talkeetna, where we will see mt McKinley. The Alaskans named it Denali, but some politician trying to get McKinley elected president got congress to rename it mt McKinley. Just one more thin... Read more

North to Alaska day 8

Monday, July 07, 2014      2 comments

North to Alaska - Day 8 We woke up with the ship in Seward, our last port. We had breakfast aboard for the final time. Sort of sad but also anxious for our land portion to begin. Royal Carribean was very efficient in getting everyone... Read more

North to Alaska day 7

Monday, July 07, 2014      0 comments

North to Alaska. - Day 7 Reached Hubbard Glacier about 8:30 am. It's a spectacular day, bright and sunny but cold. But we were very fortunate, the conditions were perfect to allow the ship to move up within 1000 yards of the face of th... Read more

North to Alaska. - Day 6

Saturday, July 05, 2014      2 comments

North to Alaska - Day 6 Arrived in Skagway early this morning. Bright and sunny day, Yea!!! Skagway was the kickoff point for many gold rushers. Great to be able to sleep in. Took a ride on the White Mt. Pass rail road. It ... Read more

North to Alaska. Day 3, 4, 5

Friday, July 04, 2014      3 comments

North to Alaska - Day 3 Day 3 began very early. We woke up a little after 4am, it was already very light. The ship was docking in Katchacan. Just enough time to grap a quick breakfast then off salmond fishing. It was overcast with... Read more

North to Alaska. Day 1 & 2

Sunday, June 29, 2014      3 comments

North to Alaska Day 1 After a short night (we didn't get to our room until 4:30am eastern time), we had breakfast early so we could get to the ship early and spend the afternoon relaxing at the pool. One thing I'm learning about this... Read more

North to Alaska

Friday, June 27, 2014      4 comments

Greetings all our Alaska adventure has begun. Had a few delays getting to vancover but finically arrived early this morning with all the bags!!! Yea!! Gota few hrs sleep, it was 4:30 am eastern time when we got to our hotel. Breakfast th... Read more

Changing my life one day at a time

Monday, June 23, 2014      6 comments

I'm off to Alaska!!! So grateful to be able to explore Americas last frontier. Not sure how much I'll be able to communicate but will give you an update on my adventure when I get the opportunity. Hoping I can still maintain progr... Read more

Changing my life one day at a time

Friday, June 20, 2014      4 comments

Today I'm so grateful for my sun city friends. Had a wonderful time yesterday with my golfing buds. Great day today. Felt so energized. Started out with a strong run with sailor. Figured out how to listen to pandora and use run keeper... Read more

Changing my life one day at a time

Tuesday, June 17, 2014      2 comments

Completed run one of week 4 of my 5 k training program. Began the week with a new best time as the run interval increased. I was amazed how far I've come with the program. Would recommend it to any beginning running. Took sailor to th... Read more

Changing my life one day at a time

Sunday, June 15, 2014      4 comments

Grateful today for my kids. Both have done so well and I'm very proud of them. Had a good day today. Started by losing 3 lbs today at my weekly weigh in. Completed a virtual 5k . Start week 4 of my 5k training next week. Going to ... Read more


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