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    BOBBYD31   51,333
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JASR -2014

Monday, April 07, 2014      11 comments

As I think back over the past week there are just too many memories to put in writing but what I really want to do is spread some thanks...... First, I want to thank Chris Downie for the creation of Sparkpeople, without his vision the cre... Read more

Round 2 of Giving back to Spark! vote

Thursday, September 26, 2013      4 comments

Friends, thanks for your help getting to round 2 of Intuit's Superbowl commercial contest! Could you please continue to help us by voting daily? No registration, and it just takes a moment. We're a small business doing great to w... Read more


Saturday, September 21, 2013      5 comments

i stole this blog from my spark friend debbie (BE-THE-CHANGE). thank you !! I really feel that SP saved my life. I have struggled with my weight since finding this site over 4 years ago, but I know I would be much worse off if I had not fo... Read more

Not On My Watch!!!!

Monday, May 06, 2013      23 comments

This was the weekend of the Flying Pig Marathon in Cincinnati, the plan was to have about 30 or so sparkers from all over the country attending the event. Many of us have known each other for a few years from JASR events in Pittsburgh, we looke... Read more


Tuesday, January 22, 2013      23 comments

That is it, I am done! I quit, I don't want it that bad! I don't need this, I can find better thing to do with my life! That is what has been going thru my mind since Saturday when the calf muscle popped and then it felt like a knife was... Read more

A B C's of me

Monday, January 07, 2013      5 comments

stealing from john who stole from penny who stole from bill......... A Available or Married: Married for 28 years B Book: hate reading but right now idiot guide to triathlon trainingh8 C Cake or Pie: strawberry cheese cake ... Read more

5 things i love about me! spark live class

Thursday, August 02, 2012      10 comments

so i challenged the spark live members in our class to come up with a list of 5 things they love about themselves, so here are my 5...... 1. i never give up(good and bad sometimes) 2. i am usually an organized person 3. i am a v... Read more

JASR 2012 IN PICTURES blog 1

Thursday, April 05, 2012      29 comments

This is just a few random pic from JASR 2012, what a great weekend! Thank you all for making it special! WOODHEAT, LUVQUILTING, MIAMIA7, CASSIOEPIA, BOBBYD31 Read more

Goal Setting Challenge

Thursday, March 15, 2012      11 comments

This week our SparkLive class has us setting goals as one of the challenges. This is a great opportunity to get back on track with our lifestyle changes. First Goal setting: 1) Fitness Related: Get at least two runs of 3 miles this ... Read more

Thank you to the Running /Walking Community, Your the Best!

Sunday, February 19, 2012      17 comments

We often talk about our running community, how fun it is, how nice the other runners/walkers are and the great general atmosphere at races. Well I got to experience this twice at my race on Saturday. Because the mine was dark and the footing ... Read more

A very cool race "Running Out of Our Mine"

Saturday, February 18, 2012      21 comments

If you want some info on the place here is a link to it. The race is entirely underground except the finish, it runs thru an old limestone mine. In 1984 it played host to hordes of zombies during the pr... Read more

Going meatless

Saturday, January 21, 2012      15 comments

So one of the things in spark live e-meetings this week was going meatless for a meal but yet getting your nutrition. Here is our Vegie Chili: dark kidney bean great... Read more

An Invitation For ALL Sparkers to JASR (lots of pics)

Monday, January 09, 2012      26 comments

At the end of March Sparkers from all over the country (PA, OH, NY, MD FL, SD, LA, IN, IA, KY, WI, IL, NE, TX, VA, OR, off the top of my head) and Canada (Toronto, Ontario, Nova Scotia) will be heading to Pittsburgh for Just a Short Run on 3/31/... Read more

Twas Night Before Christmas (Rookie Runner Style)

Sunday, December 18, 2011      17 comments

i posted this 2 years ago , i updated some of the players but many are still the same .........naught mansion is a fictitious place we go to have a party or some fun...... Twas the night before Christmas, when all through the naughty ... Read more

The Power of Positive Thinking!

Saturday, November 19, 2011      16 comments

We had a Spark Live class this week on that very topic so I decided to write a short blog on this. Believe in yourself, believe that you can accomplish your goals, believe nothing can stop you, and if you believe in yourself others will bel... Read more

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