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    BOBANDTY   126,394
100,000-149,999 SparkPoints
BOBANDTY's Blog Entry Summary View

Week 6 Reflection

Thursday, June 25, 2015      3 comments

I had a nice loss this week which surprised me! We had a four day camping trip and I didn't exercise as much as I usually do on those days. My eating was not bad (except for lots of beer and too many tortilla chips) so I'm sure that helped. I... Read more

Week 5 Reflection

Wednesday, June 17, 2015      3 comments

OK I just realized I am a week ahead. It's because my first blog was posted during the practice round...I'm not going to change it now. Hopefully it won't cause me any confusion later on! I maintained my weight this week, which was a litt... Read more

Week 4 Reflection

Wednesday, June 10, 2015      4 comments

I'm up 2.5lbs from last week and I'm not surprised. I spent last night going over my numbers and entering them into the spreadsheet and I could see it right there...I really didn't give it my all last week! My exercise was down and somewhat in... Read more

Week 3 Reflection

Wednesday, June 03, 2015      4 comments

This week was much better! I was thrilled to have a 3.5lb loss this morning and I'm under 200lbs! I really stuck with the program this week, it helped that I wasn't camping and could follow all my routines. I did great getting out and walking... Read more

Week 2 Wednesday Reflection

Wednesday, May 27, 2015      5 comments

We had a great camping trip but I did overindulge in certain beverages. I didn't overeat though and got in lots of hiking. So I was pleased when I only had a 1.5 lb gain this morning. I am looking forward to life returning to 'normal' so I ca... Read more

Week 1 Wednesday Reflection

Wednesday, May 20, 2015      3 comments

OK. This will be easy because last week was a breeze! Getting used to my new team and using all the tools I have. I planned ahead of time, made a work out schedule(and followed it!), avoided my food triggers and followed the Tiger plan. I al... Read more

BLC 28 Goals

Tuesday, May 19, 2015      6 comments

I am going back to basics this round, I've been on a major slow slide for about 12 months and I am 50lbs heavier for it. short term goals: --read and post on Tiger chat thread every day (except when out of town of course) --track all ... Read more

Ruby's 11th Birthday Party

Sunday, October 05, 2014      7 comments

I'm posting for those of you that were interested to see how her birthday cake turned out. We had a super day, the weather cooperated and everyone had a great time. Oh and the cake turned out adorable! Read more

BLC 26 Expectations

Tuesday, September 23, 2014      5 comments

This isn't just the beginning of a new round for me, it is the beginning of several months of temptations. It has taken me some time to realize that I always go into a tail spin in the fall heading into the holidays. I want to use this round t... Read more

BLC25 Week 12

Monday, July 21, 2014      2 comments

The best thing about this round for me was joining a new team and getting to know some new SparkFriends. It's been a busy 12 weeks and I haven't been around as much as I would like to but I know I can still come to the boards and check in with ... Read more

Week 6 Fitness Test Results

Wednesday, June 11, 2014      2 comments

I did better at everything! Still room for improvement though. pushups 29/1 min crunches 52/1 min 1 mile walk/15 min 20 sec pulse after 3 min step ups/92 bpm ... Read more

Week 1 Fitness Test Results

Friday, May 02, 2014      3 comments

I wasn't unhappy with my results but I know I can do better. I did push myself though. I try to follow the plan but always drop out by week 4. pushups 25/1 min crunches 43/1 min 1 mile walking: 16min pulse after ... Read more

BLC 22 S.M.A.R.T. Goals

Saturday, June 08, 2013      8 comments

Goal: To lose 20lbs in 12 weeks Steps to Attain Goal: I will control my eating, especially portion sizes and late night snacking. I will exercise at least 5 days per week, including strength training at least 3 days per week. I will li... Read more

My Progress So Far

Monday, February 11, 2013      6 comments

I am feeling very strong right now. I know I am not back to the level I was before last October, and still have the holiday pounds to lose, but I feel so much better. Exercise is my priority now. Instead of making excuses, I just do it, to qu... Read more

Another Holiday...Still not giving in!

Monday, February 04, 2013      3 comments

There will always be another holiday around the bend. In the past, those special days were my excuse to throw caution to the wind, eat and drink whatever I wanted, nix the workouts and really enjoy myself. That would be fine if I limited that ... Read more

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