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    BMCKEOW1   21,266
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Bike to Work Day

Tuesday, June 03, 2014      3 comments

Today I decided that my month isn't busy enough and decided to sign up for bike to work day. It's the 25th of this month. I think I might be over doing it with stuff this month. Hubby and I are both in a wedding on July 4th and we are filled up... Read more

Half Marathon

Wednesday, May 28, 2014      5 comments

So I haven't been completely lazy butt these last few months. I decided last year that I was going to finish a half marathon this year and I was going to do it in under 4 hours. My training sucked over the winter, my last blog sort of explains w... Read more

Time for a comeback

Wednesday, May 28, 2014      0 comments

I've been gone and away from here for about six months. My work outs have suffered and over all I've just been unhappy. After getting sick in October it felt like things just sort of slid from there. I spent most of winter sick, it seemed like I... Read more

Where did the mojo go?

Wednesday, November 13, 2013      5 comments

In the middle of October I did the Rock N Roll mini marathon. It turned out to be sort of a big mistake. I had no idea that the morning of I had caught a nasty cold. The weather was freezing, I knew I wasn't feeling a 100% but I figured that was... Read more

Knowing my limits

Monday, October 14, 2013      5 comments

I've been struggling for almost two weeks with sore calves. So I've been taking it easy, picking different workouts, wearing flats, stretching, foam rolling all that stuff. It's helped big time, my right calf finally feels normal again. Th... Read more

Race day

Monday, October 07, 2013      4 comments

Today was Race Day. Just a 5k but still pretty fun. My little cousin had a school race so we all went down to help support it. I have to admit I wasn't feeling it this mor... Read more

Alpha training

Wednesday, October 02, 2013      5 comments

Last night I stepped out of my comfort zone and tried a new class. My gym has something called Alpha training. I think it's kind of expensive so I've never tried it. Well last night they had a free try it out night. I signed up a while ago... Read more

Challenge Blog

Tuesday, October 01, 2013      7 comments

This week we are supposed to put up a blog about the goals we would like to reach. I think I have a few, some are fitness some are just in general. First my goal is to be ten pounds lighter, but with this my goal is to figure out my eating a... Read more

Water Aerobics

Wednesday, September 18, 2013      4 comments

Last night I was able to get my Aunt to the gym with me. She has been training for a half marathon and wasn't sure what to do for her crossing training days. So we did water aerobics. We went with my mom and all of us were a bit nervous that it ... Read more

Found some muscles I didn't know I had

Monday, September 16, 2013      2 comments

Here in Colorado it's been raining like crazy for the last week. We've had floods and all sorts of problems. Washed out roads, building being wiped away, all sorts of problems. My office got flooded a bit, but it certainly could have been worse.... Read more

I am such a klutz

Thursday, September 12, 2013      5 comments

So last night I wasn't feeling terrific. My TOM showed up and I was set for an evening curled up on the couch. Hubby had just gone to work, and I decided to grab something from the kitchen. On my way back I tripped over on of my ten pound hand w... Read more

Stepped away for a bit

Wednesday, September 11, 2013      1 comments

After my last post I decided I just needed to step away for a little bit. Not even really from this, just in general. I have been on here, I've been keeping some track of things. Not like I should but I was keeping in touch. I made some ch... Read more

Trying to get away from sucky moments

Monday, August 26, 2013      2 comments

I don't know what is it lately, but if it's not one bad thing it's another. That last three months have sort of been from hell. Family issues just never stop. Just when I think we have gotten away from some of them something else sneaks in. ... Read more

Why am I now letting my nerves rule?

Monday, August 12, 2013      5 comments

So I'll get right now to it. My Aunt signed up for the Rock N Roll half marathon this last weekend. She wants me to do it with her. Now the most I've ever done is a 10k, she's only ever done a 5k. There are a few things that are holding me back.... Read more

Color Run (with pictures)

Thursday, August 08, 2013      5 comments

I think I might be finding my way again, slowly but I'm getting there. I think with some of the stress from home life I've been falling back into the danger zone again. Thankfully, I've not put on any weight but I can feel that old me saying gue... Read more

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