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    BLUEROSE73   74,822
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Mindfulness 06 - Taking Hold of Your Mind - "How" skills

Monday, October 12, 2009      1 comments

Mindfulness 05 - Taking Hold of Your Mind - "What" skills

Sunday, October 11, 2009      4 comments

Mindfulness 04 - An Exercise

Saturday, October 10, 2009      4 comments

Mindfulness Skills Toolbox

Friday, October 09, 2009      3 comments

Goodbye Forever

Thursday, October 08, 2009      7 comments

Mindfulness 03 - An Introduction

Wednesday, October 07, 2009      7 comments

Mindfulness 02 - Taking Hold of Your Mind

Tuesday, October 06, 2009      3 comments

Mindfulness 01 - Goals of Dialectic Behavior Therapy

Monday, October 05, 2009      3 comments

Small Stone of the Week - Week 33 - Oct 4, 2009

Sunday, October 04, 2009      10 comments

Today's Kick in the butt!

Friday, October 02, 2009      4 comments

Knowing something is wrong, but not sure what.

Monday, September 28, 2009      10 comments

What I have learned so far on Sparkpeople

Sunday, September 27, 2009      9 comments

FRUSTRATION

Saturday, September 26, 2009      7 comments

Found a solution to my Bad Dreams

Thursday, September 24, 2009      7 comments

Small Stone of the Week - Week 31- Sept 23

Wednesday, September 23, 2009      6 comments


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