I'm having trouble sleeping tonight.
There are a lot of little reasons why.
Sometimes on a workout day I just can't seem to settle down to sleep. I'm not sure why. It's not like I left my workout too late. Or maybe it is. But I c... Read more
Well, I did it. I finally got to the gym.
Actually, I went on Monday right after work.
What I did I wasn't really going to call a workout, but based on how I'm feeling today, it definitely was. My core/abs are a little sore. So ... Read more
I went to the gym today. First time in about 12 years.
Hubby came with. He kept me company. My workout was really quite light. Top that off with crowded gym, and I couldn't get to the one machine I needed. At least I was able to do e... Read more
I got on the scale again this morning. My weight is back down to what it was last week. It's looking like TOM really did cause me a lot more stress and frustration than I should have let it.
I'm feeling very drained today. I am still i... Read more
Today was a frustrating day. Mainly due to a frustrating weigh in.
But with the way things have gone today, I get it.
My blood pressure has dropped very low again. I usually don't have issues with low blood pressure in the winter... Read more
Sorry, but this blog is going to start off with me wallowing.
I'm frustrated. I'm angry. I've been struggling with this for most of this week.
I'm eating right. I'm moving. Heck, this week Lulu and I ran almost 12 miles. Only ... Read more
Today was my fitness day off.
I'm sitting here tonight worried.
I've put up great BodyMedia numbers all week long. But what if it wasn't enough? What if I don't see any loss tomorrow morning? I don't know if I could deal with th... Read more