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    BLUEROSE73   122,116
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Today, and worrying weighing in tomorrow.

Friday, January 18, 2013      4 comments

Today was my fitness day off. I'm sitting here tonight worried. I've put up great BodyMedia numbers all week long. But what if it wasn't enough? What if I don't see any loss tomorrow morning? I don't know if I could deal with th... Read more

January 16 BodyMedia

Friday, January 18, 2013      1 comments

loosingitjourney.blogspo
t.ca/2013/01/january-16-bo
dymedia.html Posted my pics on my other blog site. I can enlarge them there so you can read them... Read more

January 15 BodyMedia

Wednesday, January 16, 2013      1 comments

loosingitjourney.blogspo
t.ca/2013/01/january-15-bo
dymedia.html Posted my pics on my other blog site, so I could enlarge them. You can't read them when I post them here.... Read more

January 14 BodyMedia

Tuesday, January 15, 2013      1 comments

loosingitjourney.blogspo
t.ca/2013/01/january-14-bo
dymedia-results.html I posted the pics on my other blog site so I can enlarge them so they are easier to see and read.... Read more

Today

Tuesday, January 15, 2013      1 comments

Went for a short run after work. I really pushed it yesterday, so my version of a day off, is an easy, short run. Lulu and I ran just over 1 mile tonight. Eating is on track. Water is over 8 glasses already today. My calorie burn will... Read more

Frustrated this morning...

Tuesday, January 15, 2013      4 comments

... but I'm going to use that as fuel. I got on the scale this morning. I know. You don't all have to jump on me. I know weight fluctuates, etc. I just figured, seeing as I've been knocking it out of the park with fitness these pa... Read more

January 13 BodyMedia

Monday, January 14, 2013      0 comments

loosingitjourney.blogspo
t.ca/2013/01/january-13-bo
dymeda.html I post the pictures on my other blog site, so I can enlarge them. When I try to post them here, they end up all blurry, and you can't read what they are... Read more

Today's Kick in the Butt

Monday, January 14, 2013      1 comments

Don't really need this today. I found a way to do it without blogging to get it done. Right after work, I came home, changed, and took Lulu out for a 3mile run. Cold or not, we got out there and got it done. Even though it was getting dark. ... Read more

Small Stone of the Week - January 13 - 19

Sunday, January 13, 2013      1 comments

It's late tonight. I'm tired. I've done great on my fitness yesterday, and today it was nutrition. I also got some fitness today, but took it easier. Last week I really struggled with a few things. I did really well with tracking everythin... Read more

Today's struggle to get moving

Sunday, January 13, 2013      1 comments

I am motivated. That's not the problem. I am tired. If I were to focus on it, I'd say exhausted. Realistically, I'm just plain tired. I got a LOT of fitness in yesterday. Much more than I have in a long time. And my carbs were... Read more

January 12 BodyMedia

Sunday, January 13, 2013      0 comments

loosingitjourney.blogspo
t.ca/2013/01/january-12-bo
dymedia.html I've posted the pictures on my other blogsite, so I can enlarge them so they can be seen properly. They get cropped so small here you can't read what t... Read more

Struggling to keep on track right now

Saturday, January 12, 2013      6 comments

I really don't know why. I think it's because it's so new still. I remember how hard the first couple of weeks were when I committed to do this in 2009. Cravings were crazy. And I always felt like I wanted to eat. I'm struggling with th... Read more

Today's Kick in the Butt

Saturday, January 12, 2013      6 comments

I think this image sums up a reality many of us are struggling with facing. Not only is fitness a HUGE part of this journey, so is nutrition. I got to see that thi... Read more

check in

Friday, January 11, 2013      5 comments

I've been pretty good with my goals all week. Mind you, they may not have been the exact goals I started out with, but progress is progress. Water: I've been drinking 6 glasses a day. I need to step this up. Blogging: I've been blo... Read more

Jan 11, 2013 Outside the office (video blog)

Friday, January 11, 2013      4 comments

Parked outside the office first thing this morning.... Read more


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