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    BLUEROSE73   121,997
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Wow. More information uncovered today about foods that can be an issue for me

Tuesday, July 31, 2012      4 comments

theconsciouslife.com/top
-10-inflammatory-foods-to-
avoid.htm There is so much information on this site, it's amazing. And eye opening. Now I know why they took away so much of what I ate for this cleansing diet. ... Read more

July 30 BodyMedia

Tuesday, July 31, 2012      0 comments

loosingitjourney.blogspo
t.ca/2012/07/july-30-bodym
edia.html I post the pics on my other blog site so I can enlarge them.... Read more

I am so frustrated today ... non-fitness stuff, kinda

Monday, July 30, 2012      6 comments

I was home sick on Friday. I woke up. I couldn't breathe. My lungs were heavy. I had no voice. I knew what it was. They burn things called "scenties" at work. It's a little "pot" of scented wax that melts over a light bulb - no flames... Read more

July 28 BodyMedia

Sunday, July 29, 2012      0 comments

loosingitjourney.blogspo
t.ca/2012/07/july-28-bodym
edia.html Posted the pics on my other blog site so I could enlarge them.... Read more

Today's Kick in the Butt

Saturday, July 28, 2012      3 comments

It's surprising how different things are this morning. All week I've had to get up and get out there and run. No if's and's or but's about it. I didn't even have time to do a kick in the butt blog on my way out. Yes, I ended up taking a coup... Read more

July 27 BodyMedia

Saturday, July 28, 2012      0 comments

loosingitjourney.blogspo
t.ca/2012/07/july-27-bodym
edia.html I post my pics on my other blog site so I can enlarge them.... Read more

July 26 BodyMedia

Friday, July 27, 2012      0 comments

loosingitjourney.blogspo
t.ca/2012/07/july-26-bodym
edia.html I posted my pics on my other blog site so I could enlarge them.... Read more

An Explanation to my "Day 7..." Blog issues

Thursday, July 26, 2012      5 comments

I got an email from my doctor today. I'm posting it below. Warning, it get's pretty technical. ********** Sugar can have different physiological effects for different people, but the short answer/overarching theme is: Yes, excess suga... Read more

July 25 BodyMedia

Thursday, July 26, 2012      3 comments

loosingitjourney.blogspo
t.ca/2012/07/july-25-bodym
edia.html I post the pics on my other blog site so I can enlarge them... Read more

No kick in the butt today

Wednesday, July 25, 2012      3 comments

After what happened yesterday, I decided to let myself rest today. I don't want to re-hash it all. It's in my blog "Day 7 Probiotics - July 24". I emailed my doctor to find out if sugar could have possibly caused the issues I had yester... Read more

July 24 BodyMedia

Wednesday, July 25, 2012      0 comments

loosingitjourney.blogspo
t.ca/2012/07/july-24-bodym
edia.html I post the pics on my other blog site so I can enlarge the images.... Read more

Day 7 Probiotics - July 24

Wednesday, July 25, 2012      3 comments

I had some sugar yesterday. Ice cream to be exact. About 3 servings. Well, for starters, I crashed. Asleep about 8pm. Would've been earlier, but I had to go get my daughter. I thought that was bad enough. Today I'm so angry I just can'... Read more

July 23 BodyMedia

Tuesday, July 24, 2012      1 comments

loosingitjourney.blogspo
t.ca/2012/07/july-23-bodym
edia.html I post my pics on my other blog site so I can enlarge them... Read more

Today's Kick in the Butt

Tuesday, July 24, 2012      4 comments

Looks like I didn't really need a kick to get out the door. I was able to do it not long after waking up. I'm back from todays run. C25K week5 day1. My average hr was down - 138. And I never reached zone 3 for my heart rate. Guess th... Read more

Emotional stuff. Today's thoughts

Monday, July 23, 2012      6 comments

Today is my first day on this new job. I actually was able to get my butt out of bed at 5:15am. I even got dressed and went for a run. I cut it short - was starting to have pains at the half way point. Between that and the runny nose and wat... Read more


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