I am sitting here struggling to get up again. I know. What else is new.
The olympic mens gymnastics don't start for a couple of hours, so now's the best time to get out there and get 'er done.
I just can't seem to get up off this couch today. I am breathing a little better. I planned on going running anyway to help with the breathing.
I had some organic cereal for breakfast. I'm starting to suspect there is sugar in it. I h... Read more
theconsciouslife.com/top -10-inflammatory-foods-to- avoid.htm
There is so much information on this site, it's amazing. And eye opening. Now I know why they took away so much of what I ate for this cleansing diet. ... Read more
I was home sick on Friday. I woke up. I couldn't breathe. My lungs were heavy. I had no voice. I knew what it was.
They burn things called "scenties" at work. It's a little "pot" of scented wax that melts over a light bulb - no flames... Read more
It's surprising how different things are this morning. All week I've had to get up and get out there and run. No if's and's or but's about it. I didn't even have time to do a kick in the butt blog on my way out. Yes, I ended up taking a coup... Read more
I got an email from my doctor today. I'm posting it below. Warning, it get's pretty technical.
Sugar can have different physiological effects for different people, but
the short answer/overarching theme is: Yes, excess suga... Read more
After what happened yesterday, I decided to let myself rest today. I don't want to re-hash it all. It's in my blog "Day 7 Probiotics - July 24".
I emailed my doctor to find out if sugar could have possibly caused the issues I had yester... Read more