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BLUEROSE73
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BLUEROSE73's Blogs

July 23 BodyMedia
Tuesday, July 24, 2012      1 comments

loosingitjourney.blogspo
t.ca/2012/07/july-23-bodym
edia.html I post my pics on my other blog site so I can enlarge them... Read more
Today's Kick in the Butt
Tuesday, July 24, 2012      4 comments

Looks like I didn't really need a kick to get out the door. I was able to do it not long after waking up. I'm back from todays run. C25K week5 day1. My average hr was down - 138. And I never reached zone 3 for my heart rate. Guess th... Read more
Emotional stuff. Today's thoughts
Monday, July 23, 2012      6 comments

Today is my first day on this new job. I actually was able to get my butt out of bed at 5:15am. I even got dressed and went for a run. I cut it short - was starting to have pains at the half way point. Between that and the runny nose and wat... Read more
July 22 BodyMedia
Monday, July 23, 2012      1 comments

loosingitjourney.blogspo
t.ca/2012/07/july-22-bodym
edia.html I post the pics on my other blog site so I can enlarge them... Read more
Why is this such a hard thing to do???
Sunday, July 22, 2012      5 comments

I mean seriously. My challenge - to eat 6x/day. 3 meals and 3 snacks. I just can't seem to do it. It's not that I'm not hungry and wanting to snack. It's just I can't seem to do it. I go to the fridge. I come away with n... Read more
Emotional stuff. Today's thoughts
Sunday, July 22, 2012      5 comments

Yesterday was a great day. We went to Crosby ND for the Thresherman's Day's celebration. They had a parade. We figured small town, maybe 20minues or so. Wrong. It was mainly a parade of the old farm equipment. We're talking really REALLY o... Read more
Today's Kick in the Butt
Sunday, July 22, 2012      2 comments

There was no running for me yesterday. It wasn't really a planned day off. It just happened that way. I didn't get up early enough to run, so I was going to try to go in the evening. But then got too much sun out in Crosby, and needed rest m... Read more
Day 5 Probiotics - July 22
Sunday, July 22, 2012      0 comments

I really am finding nothing new to report at this stage. Things are going well. My moods are much better. I am running regularly. I am still struggling with weight loss, but that will be a long battle. I think I'll stop with these dai... Read more
July 21 BodyMedia
Sunday, July 22, 2012      0 comments

loosingitjourney.blogspo
t.ca/2012/07/july-21-bodym
edia.html I upload my pics to my other blog site so I can enlarge them.... Read more
Today's Supper
Saturday, July 21, 2012      1 comments

Home made chicken burgers on gluten free buns. Home made fries made in the Mean Lean Frying Machine, and some Cajun dip for the fries. Yummy. I couldn't finish my se... Read more
Day 4 Probiotics - July 21
Saturday, July 21, 2012      3 comments

Today is not too bad a day. I am so tired and lethargic, but I didn't eat nearly enough food yesterday, so this doesn't surprise me. Couple the low calories with the heat, and that explains why I'm ready to go to bed again. Otherwise, eve... Read more
July 20 BodyMedia
Saturday, July 21, 2012      0 comments

loosingitjourney.blogspo
t.ca/2012/07/july-20-bodym
edia.html I post the images on my other blog site so I can enlarge them.... Read more
Blackberry and Raspberry Dessert Toppings - recipe links and pics
Friday, July 20, 2012      4 comments

I found a great deal at the co-op tonight, and cooked up a big batch of each of these. The recipes can be found at: Blackberry Dessert Topping recipes.sparkpeople.com/
recipe-detail.asp?recipe=2
179661&ff=1 R... Read more
Today's Kick in the Butt
Friday, July 20, 2012      1 comments

It honestly feels great to be back kicking my own butt into action again. It was hard to take a couple of days off. Watching the scale hover a pound or two above what I wanted to see. And yes, I know. Weight fluctuates. But I use that to ki... Read more
Day 3 Probiotics - July 20
Friday, July 20, 2012      4 comments

What an eventful evening yesterday. I've discovered a few things. 1. I really need to eat right. No more winging it. I NEED to focus on 6x/day eating. Making sure I have enough freggies on hand. And NO waiting to be hungry and dealing... Read more

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