I was at my breaking point yesterday with the control issues Lee has. Well, he's pushed me past it today.
I was heating up a lunch for myself. Leftover grilled chicken breast, and fried rice with lots of broccoli/cauliflower. Just a smal... Read more
I just realized I didn't post yesterday. Nothing was out of the ordinary. I felt good. No odd aches, pains, etc.
Today is different though. I woke up feeling completely exhausted. I have no idea why. When I sat here and started to r... Read more
loosingitjourney.blogspo t.ca/2012/07/july-7-bodyme dia.html
I post the images on one of my other blog sites because I'm able to make the image big enough to read there. Here, it's too small to read.... Read more
I think I could be in a little trouble right now. I am still hung up on Lee being so controlling. He has no idea why I'm pulling back. In fact, I think he's getting tired of it. But what does he expect? I do not do well with someone trying ... Read more
Got on the scale again today. 230lbs. WTF!!!
It was down to 227 yesterday.
I've been running/exercising all week long. I know I had one easy day, and I know I took one day off about a week ago. It's coming time to take a day off ... Read more
loosingitjourney.blogspo t.ca/2012/07/july-6-bodyme dia.html
I post the images on this other blog site, as it gives me the chance to re-size the image. When I post this image here on sparkpeople, it's too small to re... Read more
I had a bison burger for supper tonight. I also had some fries, and lots of veggies.
But right now I'm sitting here. I can still smell the two other bison burgers. They smell so yummy. I am trying to understand that I only want anothe... Read more
So far so good. The gas is not as bad yesterday as it was the first day, which is good. I still have gas, but it's not causing me pain like it was. I think the one medication/supplement is helping with that.
Last night we went out for ... Read more
It's a beautiful day out there today. Probably going to be another hot one. So I'd better get my motivation up and get out there and run soon.
Yesterday, I was too weighed down. Doesn't really matter. What happened yesterday was yeste... Read more
Rather than count the days that I'm on the cleansing diet still, I figure I'll count the days to each portion before I have to go through before I need to get back on the diet.
I have two weeks on the prebiotics. Then a total of 2 months(?... Read more
I am still sleeping very restlessly. Mostly due to the heat.
I am trying to eat more calories. But today I'm thinking I'll start to actually weigh my foods. No more visual guess work. Maybe that's my mistake.
Anyhow, I'm still no... Read more
It's time to say good-bye.
Good-bye to Tammy.
Thank you for being there when I needed a friend last fall. I forgive you for using me. I know you needed my help last fall, and I don't regret that. I felt that you needed the help, a... Read more