I posted both of the recipes that I made this afternoon. They are on the sparkpeople recipes. One is Classic Tomato Ketchup. The other is just Ketchup.
I replaced the sugar in both with black strap molasses, as I am on a no sugar diet ... Read more
I am just drained today. No surprise there though. I didn't eat enough to keep my body functioning properly yesterday. Between this heat, the diet, and Lee getting frustrated with me, some days I am just coping, not thriving. Yesterday was o... Read more
Went for a run today. I've been sleeping most of the day, because of the heat. Even when I woke up, I felt awful. Just too hot for the past few days. I didn't intend on going running. Heck, I didn't intend on going out at all.
Lee wa... Read more
I actually had a very productive week.
I ran 5 days, ran twice on one of them. I completed both week1 and day 1 of week2 in the C25K program.
The scale was down to 228, but is fluctuating again by the end of the week. However, I kn... Read more
I am pissed off today.
Pissed off at Terry/Tammy, but that's for another blog.
Pissed off at the scale. I've been working my a$$ off all week, and it actually went up. I'm getting sick of playing this game. Work hard to see the opp... Read more
I feel like I'm loosing it. I don't know how much longer I can do this.
This cleansing diet is supposed to be good for me. I NEED to do it, to test for food allergies. And I understand how it should be better for me.
But why don'... Read more
Okay. Something's gotta give. I am still having sugar fits like crazy. Not all the time, but enough is enough.
Obviously what I'm doing isn't working. So what should I be doing differently? I am eating so many fruit, I can't possibly... Read more
I really pushed it yesterday. I pushed for my morning run. Then after supper, I didn't feel like sitting around all evening, so I went out to run again. I fully expected to just blow it off, but I was going to try since I was out anyway. Nex... Read more
Ok, I'll start off with a confession. I had two more stuffed mushroom caps yesterday.
But I do have some great news to report as well. For supper, Lee was working late, and I didn't want him to have to come home and cook. I couldn't de... Read more