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    BLUEROSE73   121,997
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June 17 BodyMedia

Monday, June 18, 2012      0 comments

loosingitjourney.blogspo
t.ca/2012/06/june-17-bodym
edia.html ... Read more

Day 11 of my Cleansing Diet

Sunday, June 17, 2012      1 comments

What a horrible night. I had nightmare after nightmare. It was awful. I feel so NOT rested this morning. My sleep tracker says I got almost 9 1/2 hours of sleep though. But it's really broken up. I guess I woke up about 6 times last night.... Read more

June 16 BodyMedia

Sunday, June 17, 2012      1 comments

loosingitjourney.blogspo
t.ca/2012/06/june-16-bodym
edia.html ... Read more

Day 10 of my Cleansing Diet

Saturday, June 16, 2012      5 comments

Cravings seem to be gone now. I am still on occassion missing a nice medium rare beef steak, pasta and cheese ... But I just have to focus on the goal. I can finally see the goal line with this "project". Overall, my body is feeling... Read more

June 15 BodyMedia

Saturday, June 16, 2012      1 comments

loosingitjourney.blogspo
t.ca/2012/06/june-15-bodym
edia.html ... Read more

June 14 BodyMedia

Friday, June 15, 2012      2 comments

loosingitjourney.blogspo
t.ca/2012/06/june-14-bodym
edia.html ... Read more

Thank you

Thursday, June 14, 2012      1 comments

for the support on yesterdays blog. I am feeling better today. It really does help to know I'm not alone, and I'm not loosing my mind. I know emotions are stored in the body, but this concept of having such huge emotional struggles whil... Read more

June 13 BodyMedia

Thursday, June 14, 2012      2 comments

loosingitjourney.blogspo
t.ca/2012/06/june-13-bodym
edia.html ... Read more

Am I the only one?

Wednesday, June 13, 2012      8 comments

I am feeling so lost these past few weeks. I know I've got "stuff" going on in my life - heck we all do. But there's something more. When I'm exercising, I find I'm better able to cope with stress, anger, and emotional pains. ... Read more

June 12 BodyMedia

Wednesday, June 13, 2012      1 comments

loosingitjourney.blogspo
t.ca/2012/06/june-12-bodym
edia.html ... Read more

C25K Week1Day1

Tuesday, June 12, 2012      4 comments

Yep. I got out there and did it. Despite everything, I'm getting back on track. Run 1min, walk 2min, repeat 10x. 3.15miles. 45min - no, it wasn't fast. But I completed every run. It was tough for the last 3, but I did it. ... Read more

some information on sugar withdrawal

Tuesday, June 12, 2012      6 comments

Some claim sugar is a drug, and functions much like many other drugs. Consuming sugar gives one temporary “highs” of energy and mood elevation. However, such highs may decrease with greater consumption of sugar. People who suddenly attempt sugar... Read more

My weight loss journey. I'm figuring things out here as well

Monday, June 11, 2012      2 comments

I am still working on this cleansing diet. I am now on day 5. Last week I gave in and went off the diet for a day. I needed it in so many ways. I needed the stress reliever. But I also needed the pains that followed over the next 2 da... Read more

I figured something out last night

Monday, June 11, 2012      3 comments

bluerose73.blogspot.ca/2
012/06/i-figured-something
-out-last-night.html ... Read more

Day 4 - Cleansing Diet

Sunday, June 10, 2012      0 comments

loosingitjourney.blogspo
t.ca/2012/06/day-4.html ... Read more


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