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    BLUEROSE73   122,836
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C25K Week1Day1

Tuesday, June 12, 2012      4 comments

Yep. I got out there and did it. Despite everything, I'm getting back on track. Run 1min, walk 2min, repeat 10x. 3.15miles. 45min - no, it wasn't fast. But I completed every run. It was tough for the last 3, but I did it. ... Read more

some information on sugar withdrawal

Tuesday, June 12, 2012      6 comments

Some claim sugar is a drug, and functions much like many other drugs. Consuming sugar gives one temporary “highs” of energy and mood elevation. However, such highs may decrease with greater consumption of sugar. People who suddenly attempt sugar... Read more

My weight loss journey. I'm figuring things out here as well

Monday, June 11, 2012      2 comments

I am still working on this cleansing diet. I am now on day 5. Last week I gave in and went off the diet for a day. I needed it in so many ways. I needed the stress reliever. But I also needed the pains that followed over the next 2 da... Read more

I figured something out last night

Monday, June 11, 2012      3 comments

bluerose73.blogspot.ca/2
012/06/i-figured-something
-out-last-night.html ... Read more

Day 4 - Cleansing Diet

Sunday, June 10, 2012      0 comments

loosingitjourney.blogspo
t.ca/2012/06/day-4.html ... Read more

a couple of blogs posted today

Saturday, June 09, 2012      1 comments

loosingitjourney.blogspo
t.ca/2012/06/day-3.html This first one is following my cleansing diet, and food allergy testing. bluerose73.blogspot.ca/2
012/06/my-thoughts-are-sti
ll-such-mess.html ... Read more

Thank you

Thursday, June 07, 2012      2 comments

for all the support on my blog yesterday. I guess I should explain. I have been under a tremendous amount of stress for 10 days now. I was put on a very strict diet to test for food allergies. I knew it would be hard, but no idea it woul... Read more

done done done

Wednesday, June 06, 2012      6 comments

I just got the straw that broke the camels back today. I don't really want to talk about it right now. I am not coping well. Needless to say, I'm going off my diet tonight - already went to the liquor store. I'll need to be ready t... Read more

Feels like I'm loosing my mind!

Tuesday, June 05, 2012      5 comments

... but I know that's not the case. It's the stress I'm under. My body is going into self preservation mode. I am happy to report I've stuck to my diet for 8 days - today is day 9. However, I am struggling. I almost went to the bar la... Read more

Tried a new food - Baby Quinoa

Sunday, June 03, 2012      3 comments

The Quinoa seems to have no taste to it. It's crunchy, even fully cooked, it's still got some crunch to it. It's not bad though. Added Dried cherries and some Agave... Read more

a few photo's from my recent trip

Saturday, June 02, 2012      3 comments

I went to Calgary for my daughters Graduation. On the way up, I got to see the most beautiful rainbow. It was actually the full arch at one point. Then for about 2 minutes, it was a double rainbow - the entire thing. I've never seen a full d... Read more

just sitting outside...

Saturday, June 02, 2012      3 comments

It's so beautiful out here. So many birds in the yard chirping away. The yard here is full of grown trees. Lee also puts up birdhouses for them too. There are at least a dozen different birds chirping in the three trees in the front yard alo... Read more

Saturday, June 2, 2012

Saturday, June 02, 2012      1 comments

okay. Now I KNOW I'm having issues. I am not taking this cleansing diet with any sense of humor. Not one bit. Unfortunately Lee doesn't know that yet. This morning, I was suddenly hungry. Actually, what I mean is as usual, I ha... Read more

Friday, June 1, 2012

Friday, June 01, 2012      1 comments

What a rough week. I honestly thought it would be tough, but nothing like this. Wow. I am happy to report, I am still on my cleansing diet. I have been hungry, but it's been kind of blocked out of my thoughts. More prevalent, is ... Read more

Cleansing Diet Day 1

Tuesday, May 29, 2012      4 comments

What a rough day. I was ready for it though. Well, mostly. I had herbal tea ready to go in the morning for breakfast, as well as my fresh fruit. Right away, I noticed the fruit makes me gassy. I need to figure out something abou... Read more


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