At least I caught it before it got too bad.
Last week, I was getting my stuff together for the 12 week Body for Life challenge. I put it off until after Easter for a few reasons - so I could get everything together, because the weekend w... Read more
But I don't know what it is. If I didn't know any better, I'd say I'm slipping into a depression again. Maybe I am.
It seems odd. Emotionally, I'm happy. Very happy. But physically, I'm not right. I can't seem to make myself do thin... Read more
Hope you had a good one wherever you are.
It was an okay day here. Lee and I have spent time together. My mother is coming to visit. She'll be here tomorrow. I'm looking forward to her coming. I haven't seen her since Christmas.
I... Read more
I am done with putting this off until tomorrow. Then tomorrow comes and I'm feeling weak, or sick, or pain, or...
I came across the Body for Life 12 week challenge on Monday. I read the book. I printed off what I need to to get going. I... Read more
I am a little stressed.
This past weekend, my ex called me. He's struggling to get his paperwork into the accountants and the lawyers. So after trying to talk him through the fast and easy way to do it, I finally gave up and told him to... Read more
There is a site that walks you through a home body fat measurement.
www.healthcentral.com/ch olesterol/home-body-fat-te st-2774-143.html
My results today were:
You have 37.4% body fat.
You ... Read more
So I've decided. I'm back to tracking all my foods on SP, and I'm going to transfer the daily totals to the BodyMedia site. That way I can track my calories in/out easily there. But I've found I need to be more active on SP. The site and the... Read more
The plan was to go through to Cranbrook BC for the weekend with Lee, and pick up some stuff in Calgary on the way home.
Well, we never made it to BC. We hit a blizzard in Medicine Hat - complete white out conditions. Stopped. Neither one ... Read more