I got on the scale this morning. I've NEVER seen such a high number.
Ok. I'll own it. 244lbs.
How the HE!L DID I LET THIS HAPPEN???
Okay. Time to be brutally honest.
After the marathon, I... Read more
First of all, I was bed ridden all day. I thought I was getting better, but then the pain came back with a vengance that evening. I had to take some prescription painkillers to sleep. In fact I don't think they are completely worn off. I am ... Read more
I'm home sick with stomach pains. Bad ones. I can still walk...
So silly me, I'm considering getting out there and just doing my 45min of uppper body strength training. The only thing holding me back right now is the cold. My weights, e... Read more
I got up early this morning to go running before we had to leave for the auction. I had my podcast ready to go, and gave 'er this morning.
I was finishing the second push strong, and feeling like I was going to conquer this run today. T... Read more
Same as day1. The thought of having to be honest with myself and admit the only reason I missed it was because I didn't want to.
So I got out there at lunch today again.
When I got there, I realized I forgot my book. Well, I wasn... Read more
So this morning, I decided I'd tackle Day2 of my 12 week program. Podcast or no podcast, I was going to get out there.
Between having to check my stopwatch every 20+ seconds to keep track of when I should be going faster/slower, etc, and m... Read more
wow. That was not so good
The session went ok. It was the first time in about 10 years I've lifted weight, so I took it easy. Mostly light weights, and getting my body used to moving in that way again.
The not so good part was what ... Read more
At least I caught it before it got too bad.
Last week, I was getting my stuff together for the 12 week Body for Life challenge. I put it off until after Easter for a few reasons - so I could get everything together, because the weekend w... Read more
But I don't know what it is. If I didn't know any better, I'd say I'm slipping into a depression again. Maybe I am.
It seems odd. Emotionally, I'm happy. Very happy. But physically, I'm not right. I can't seem to make myself do thin... Read more
Hope you had a good one wherever you are.
It was an okay day here. Lee and I have spent time together. My mother is coming to visit. She'll be here tomorrow. I'm looking forward to her coming. I haven't seen her since Christmas.
I... Read more
I am done with putting this off until tomorrow. Then tomorrow comes and I'm feeling weak, or sick, or pain, or...
I came across the Body for Life 12 week challenge on Monday. I read the book. I printed off what I need to to get going. I... Read more
I am a little stressed.
This past weekend, my ex called me. He's struggling to get his paperwork into the accountants and the lawyers. So after trying to talk him through the fast and easy way to do it, I finally gave up and told him to... Read more