I did get out and run yesterday. It didn't go well. I got very very dizzy just before I hit the 1mile mark. I backed off. Walked it off. Then tried to run again. Nope. Things started going black again. So I walked home.
On the way,... Read more
Self-sabotage is a combination of thoughts, feelings, and actions that create a roadblock to success by working against your own self-interests.
Well DUH!! I think we all know that. But there’s more to it.
... Read more
I really don't know what to say today.
The heat is keeping me from being able to run. Okay, I will admit it is about 50% actual reason to not run, and 80% excuse.
I'm the queen of excuses today again.
I had no food this morning... Read more
I so don't want to get up out of this chair and go running. I went to bed last night realizing it's been over a week since I've gone. I can't let this keep happening. I need to stop looking at the overwhelmingly big goal But right now, even ... Read more
I woke up this morning feeling very defeated.
Last night I was talking to my daughter. We ended up fighting again. What gives that child the right to think she can talk so disrespectfully to me and I'll put up with it? I never have bef... Read more
It's been bothering me. How could I go from running regularly. To not running as much, but being able to maintain my weight within 10lbs. To reagaining so much weight so fast.
March 2009 I joined Sparkpeople
March24'ish 2009 I disco... Read more
okay, this may sound silly to many of you, but I know at least some of you will get it.
I went home for lunch today. All I wanted to do was eat all my munchies. Rice chips. Chex. Forget the fruit. Just sit and mindlessly eat bag afte... Read more
It was a hard day yesterday.
There was some excitement around the possibility of me getting a big cleaning contract here in Estevan. Okay, the reality is if I want it, I can have it.
I spent most of the day yesterday looking into i... Read more
Sitting alone in the dark in the house tonight.
My daughter and I were talking. Seems she's so home sick, she just really wants to go back to Calgary. Not come here and visit.
It's not that bad. I get it. But it still kinda hur... Read more
I have been struggling with exhaustion for a couple of weeks now. Not that I'm pushing beyond my limits. Instead I've been avoiding my running training. SO NOT a good thing.
It's because of the heat. I can't run in the extreme heat of t... Read more