Haven't done this one in a while. But this morning I've had a few ideas what I'd like to do for this week. Nothing overwhelmingly major, but progress just the same.
This Week I want to focus on:
What a day.
I got up early. Went running. I was feeling strong. I was going to go for the full 120min. But at 30min, my music player stopped. I was beyond stressed. And pissed. It was brand new. First time using it, and it died afte... Read more
Thank God. I didn't miss it.
I've been struggling to stay on track, and have dropped this countdown thread for a while. I've still been running, but struggling and sometimes not doing well at all.
I was so upset today, thinking I... Read more
Well, it's coming.
I didn't get in my hour of fitness on Tuesday. I was sick. Barely able to walk at times. No biggie. I know about needing rest. Especially when I'm sick.
Wednesday? Well I was overwhelmingly stressed. And fee... Read more
As you can see, I didn't do a kick in the butt blog yesterday. It just wasn't in me. I will need to do one today though. Definitely.
Anyhow, now is not the time for it.
I went home from work yesterday and went fishing. On the dri... Read more
I am feeling kind of low today.
Low or lonely? Not really sure which. Okay, I'm leaning towards lonely.
I want someone who wants to just hold me for awhile. Just let me feel safe and secure. Feel like I can let go of all this "... Read more
3 goals for the month:
1. Running training. Keep up with at least 3 days per week and meeting my running goals set out for that week
2. Strength training/core strengthening. I really REALLY need to add these to my workouts.
3. loose ... Read more
I am trying to put my personal issues behind me for a bit. Yes, they are still weighing on my mind, but I've done a lot with them today. Time to put them away and focus on what's important right now - ME!
I am in a challenge. I am suppos... Read more
First off, I need to say thank you to all my sparkfriends who are offering/ have offered support. I really appreciate it. All of it. And I especially appreciate that no one has called me a piece of trash, or worse, yet.
I called him toda... Read more
... but I understand if you don't want to give it here. I am struggling with this one myself.
I have a friend I care about - a lot. But he only wants friends with benefits. As much as it hurt, I told him on Sunday no more. I can't do th... Read more
Something we were withholding made us weak, until we found it was ourselves.
- Robert Frost
Who is standing in your way?
Imagine someone regularly tying small weights around your ankles as you try to climb a mountain. Doesn't sound f... Read more
1. List all the healthy good stuff you ate over the 4th of July weekend.
2. Mark your calendars with a star/sticker/happy face/ check mark- whatever you want- one mark for Cardio on each day you did it and one mark for Stren... Read more