Well, it's coming.
I didn't get in my hour of fitness on Tuesday. I was sick. Barely able to walk at times. No biggie. I know about needing rest. Especially when I'm sick.
Wednesday? Well I was overwhelmingly stressed. And fee... Read more
As you can see, I didn't do a kick in the butt blog yesterday. It just wasn't in me. I will need to do one today though. Definitely.
Anyhow, now is not the time for it.
I went home from work yesterday and went fishing. On the dri... Read more
I am feeling kind of low today.
Low or lonely? Not really sure which. Okay, I'm leaning towards lonely.
I want someone who wants to just hold me for awhile. Just let me feel safe and secure. Feel like I can let go of all this "... Read more
3 goals for the month:
1. Running training. Keep up with at least 3 days per week and meeting my running goals set out for that week
2. Strength training/core strengthening. I really REALLY need to add these to my workouts.
3. loose ... Read more
I am trying to put my personal issues behind me for a bit. Yes, they are still weighing on my mind, but I've done a lot with them today. Time to put them away and focus on what's important right now - ME!
I am in a challenge. I am suppos... Read more
First off, I need to say thank you to all my sparkfriends who are offering/ have offered support. I really appreciate it. All of it. And I especially appreciate that no one has called me a piece of trash, or worse, yet.
I called him toda... Read more
... but I understand if you don't want to give it here. I am struggling with this one myself.
I have a friend I care about - a lot. But he only wants friends with benefits. As much as it hurt, I told him on Sunday no more. I can't do th... Read more
Something we were withholding made us weak, until we found it was ourselves.
- Robert Frost
Who is standing in your way?
Imagine someone regularly tying small weights around your ankles as you try to climb a mountain. Doesn't sound f... Read more
1. List all the healthy good stuff you ate over the 4th of July weekend.
2. Mark your calendars with a star/sticker/happy face/ check mark- whatever you want- one mark for Cardio on each day you did it and one mark for Stren... Read more
I am feeling completely stupid and used right now. I guess the writing was on the wall the entire time. I just didn't want to see it.
I just wish I could blame it 100% on someone else. I prefer to have someone other than myself to blame... Read more
The kick I gave myself yesterday was great. Now I figure it's worth it to do it again today.
TMI WARNING ... you may want to scroll down to the line of stars and skip this one, especially if you ... Read more
I have become a couch potato again. All I want to do is melt into this armchair. No motivation to do ANYTHING! Not even laundry. Or even get up to feed myself.
I'm pretty sure the scale this week has had a lot to do with it. It's up j... Read more
Okay, as a Canadian, we don't have independence in the same sense. Yes, we still acknowledge the monarchy, but only as figure heads.
But that's not gonna stop me from declaring independence from what's been holding me down - MY FAT! My Mu... Read more