... or not so much.
I read an article today about over training. I have been worried about this for some time now. I think I'll back off. Especially now that I'm going to be pushing so much harder to reach the next level.
My train... Read more
When things go wrong don't go with them.
- Elvis Presley, rock idol
This is one that I really need to work on. I let my room mate's mood really affect me. Far more than I should.
I have always known I'm very empathetic. Y... Read more
I spent all that time earlier blogging out my frustration with my room mate. I even wrote a blog kicking myself in the butt to get out there and run today. Then what do I do? I send Colin a text message to see if he wants to join me for suppe... Read more
I really need this today. I am on a schedule. I'm not behind yet, but can easily get there if I don't get to work.
But the room mate issues are biting me in the butt again. When this happens, I can't seem to do anything but lock myself... Read more
bluerose73.blogspot.com/ 2011/06/being-knocked-off- my-rails-again.html
Click on above link to go to my blog site to see my most recent blog. You can leave comments there or here. Whatever. It's all good.... Read more
It's a strange day today. Oh, look at that, I didn't check in yesterday.
Okay. So yesterday I slept in. Went to get my takeout breakfast from McD's. So NOT worth it. But I used that frustration to go and kick myself into action for th... Read more
Just a collection of sites for information on common running injuries, and how to prevent them.
www.runnersworld.com/art icle/0,7120,s6-241-285--13 413-1-1X2X3X4X5-6,00.html
10 Laws of Injury Prevention
click on the link to be taken to my blog site where this blog is posted. It's full of pics and formatting that I couldn't make work here very well. Enjoy... Read more