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    BLUEROSE73   121,997
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Small Stone of the Week

Monday, April 04, 2011      6 comments

My water has been going great. Freggies is going ok too. This past week I kicked butt on my calorie burn. AND AFTER ALL OF THIS, NO CHANGES ON THE SCALE!!! I am so beyond frustrated. I am desperately trying to not give up. I need ... Read more

I don't know what to call this blog...

Monday, April 04, 2011      4 comments

I don't know what to call this blog. At best, I could call it My 100 Day Challenge - Day 17. I basically took the weekend off. I busted my butt last week, and no difference. Instead of giving up though, I'm trying to find motivation ... Read more

One Small Effort

Sunday, April 03, 2011      3 comments

One small effort You're only a moment away from making real progress. One small effort can get you started. It's nice and comfortable to stay where you are, without taking action, without making progress. Yet after a while that comfort... Read more

Today...

Saturday, April 02, 2011      24 comments

I am so frustrated today. I am taking a day off. Not to say I'm going to eat everything in site, but I am going to just not for today. No exercise. Not so strict watching what I eat. Just take it easy for me today... I am upset. The s... Read more

My 100 Day Challenge - Day 16

Friday, April 01, 2011      1 comments

I have almost no motivation today. My body is tired. My mind is frustrated. I have two choices. I can either sit and wallow in self pity, or I can use this blog to talk myself into a frenzy to get back on the wagon before I even fall o... Read more

My 100 Day Challenge - Day 15

Thursday, March 31, 2011      2 comments

My body is very tired today. Not sore. Just plain exhausted. My mind is ok. Alert. Awake. It's all great. But my body is exhausted. I met my calorie burn for yesterday. I actually surpassed it. I was striving to burn 1200 c... Read more

Our BUT's

Wednesday, March 30, 2011      2 comments

Our BUT is that cushy excuse that we rest on when we want to quit, when we believe that there s nothing more we can do to resolve our challenges or accomplish our goals or fix our mistakes. Does any of this sound familiar? Sure, I ... Read more

My 100 Day Challenge - Day 14

Wednesday, March 30, 2011      1 comments

Getting there. But the scale is not co-operating. I am struggling to keep my motivation up. Yesterday I was having trouble with my one leg when I ran. I didn't know if it was all in my head, or if I was actually having some problems. So... Read more

My 100 Day Challenge - Day 13

Tuesday, March 29, 2011      0 comments

Yesterday was an ok day. Overall, I went over in my calories - about 250. I burned about 300 calories running. Didn't get to the gym, but I did go the day before... Now back to pushing today. Run at lunch. Gym after work. I want to bu... Read more

Pics of my Goal Outfit Challenge

Tuesday, March 29, 2011      10 comments

Just got these jeans. Knew they would be tight. They are a low rise 33. I need to loose about an inch on each thigh, plus the muffin top. Decided to use these as my first of many goal outfits to get into. Read more

Small Stone of the Week

Monday, March 28, 2011      5 comments

I had a very successful week last week. Not a 200% success, but still a success. Now time to build on that. This week I'm going to: - continue to drink 8+ glasses of water per day - run at least 3 times - get at least 5 servings of ... Read more

My 100 Day Challenge - Day 12 With Pics of my new swimsuits!

Monday, March 28, 2011      2 comments

I realized I skipped a day somewhere along the line, so I am setting today back one to get it back to the right numbers. Anyhow, the weekend went great. I didn't get in as much fitness as I had wanted, but I did kick a$$ yesterday - burned... Read more

My 100 Day Challenge - Day 10

Friday, March 25, 2011      2 comments

Good Morning Everyone. I got on the scale again this morning. I was right. I lost some weight. It's still at 228.3lbs. Down almost 2lbs from when I started, and down over 4 from my initial "gain". It's a good morning... I didn't g... Read more

My Body Fat

Thursday, March 24, 2011      6 comments

I just found a web site that teaches you how to measure your body fat. www.healthcentral.com/ch
olesterol/home-body-fat-te
st-2774-143.html I found out I have 38% body fat. You have 89.7 Pounds of fat and 146.3... Read more

My 100 Day Challenge - Day 9

Thursday, March 24, 2011      2 comments

Today is off to a great start. The scale is down. Down to 228.3? I don't recall exactly. It's definitely below 230. Happy dance time... But I am so tired. Couldn't seem to get out of bed this morning. There is a bug going through the... Read more


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