Well, yesterday was an incredible success for me. I burned more calories than I thought possible. The only thing I am a little worried about is that I ate too few calories. As usual, I am not hungry after my workout. It took a lot of effort ... Read more
Okay, yesterday I decided to start this mini challenge on my own around mid day. Yesterday, I was over my calories, but mostly due to poor choices I made BEFORE I decided to embark on this.
So, today, I had a great breafast - around 250 ... Read more
Okay, I am feeling like I really need to keep writing today, so if you are bored, go right ahead and keep reading. If not, I won't take it personally.
In the meantime, I am going to just go with the flow of where it's taking me right now... Read more
Well, I am sitting here trying to decide what to do. These are the times that really show us what we are made of. I ate breakfast, and topped it off with 7 turtles. When I tracked my food, I realized how much I ate, and how many calories. Ov... Read more
This blog is based on a post I came across in one of my groups.
www.sparkpeople.com/mysp ark/team_messageboard_thre ad.asp?board=0x14465x30254294
I am somebody.
Reflection on my life reminds me of how str... Read more
If you often find yourself wishful thinking in front the mirror, follow these tips from the National Eating Disorders Association to improve your self-esteem. If you're continually bothered by your body image, be sure to consult your doctor.
... Read more
Okay, here is the situation.
I just got a new job. I have been looking for so long. I really like the job, and I really like the couple I am working for. I told them I was looking for full time work, and they are doing all they can to pr... Read more
I was working hard, then the blizzard hit. We ended up buried under all the snow, and the cold air hit at the same time. We spent two weeks here with -30celcius cold and up to 6' snowbanks. There are still some cars under the snow around here... Read more
I was looking back over my facebook page tonight. I was actually looking for an older post. I eventually did find it, but I found something more interesting. I just realized I have been under an INCREDIBLE amount of pressure for the past mont... Read more
Okay. I have jumped through some MAJOR hoops.
Earlier this week, the government froze our business accounts. Since that day - Tuesday - I worked out a payment plan with the government agent, got our accounts unlocked, and found a job. T... Read more
Just a quick check in. I have been taking some time away to try and get my head back on straight.
Still nothing fixed with the bank accounts. I am hoping to have them straightened out by the weekend - I hope...
I haven't been able ... Read more
Well, I am about to loose it. I don't really know if I will be able to hold it together anymore.
I just got a letter from the government today. They have frozen my bank accounts. I am talking to the government agent, trying to work this ... Read more
I am feeling so awful right now. I ate nothing but junk today. I was a little over my calories, but not too bad. However, had almost nothing that was good for me. For supper, I had a subway oven roasted chicken breast salad with double chick... Read more
Three weeks ago I committed to focusing again for the next 12 weeks to try and kick start my weight loss again. Despite having some problems, I have done fairly well. I have gotten back on track with my running. I am now ready to finish W3D3 ... Read more
It was Nov 15 that I recommitted to my weight loss journey. I have had 11 focused days.
Okay, here's where I have gone off:
- not eating enough freggies. This leads to me eating other "stuff", and cravings. Not good. Not good at all... Read more