One Step at a Time
Saturday, April 17, 2010      3 comments

The "Aha" moment of the day came after what I originally thought was a meager 1st week weight loss. Harsh words echoed in my head, "it's only 1.5 pounds, I can lose that i... Read more
Endorphin Junkies
Tuesday, April 13, 2010      3 comments

Tried Pilates for the 1st time, it's great! Thought I had a decent core, but boy was I in for a surprise. Have to confess, have a hip that is making my range ... Read more
Get Ready, Set...GO!
Sunday, April 11, 2010      2 comments is my official starting day for the program. I've been tracking and exercising, but bought a nice scale this's a great wake up. Finding Spark People was a wonderful. Lost 75 pounds with that other big organizati... Read more