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One Step at a Time

Saturday, April 17, 2010      3 comments

The "Aha" moment of the day came after what I originally thought was a meager 1st week weight loss. Harsh words echoed in my head, "it's only 1.5 pounds, I can lose that i... Read more

Endorphin Junkies

Tuesday, April 13, 2010      3 comments

Tried Pilates for the 1st time today...wow, it's great! Thought I had a decent core, but boy was I in for a surprise. Have to confess, have a hip that is making my range ... Read more

Get Ready, Set...GO!

Sunday, April 11, 2010      2 comments

Well..today is my official starting day for the program. I've been tracking and exercising, but bought a nice scale this weekend...uggh..it's a great wake up. Finding Spark People was a wonderful. Lost 75 pounds with that other big organizati... Read more


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