Friday, October 19, 2012      1 comments

We are a dog one time we had four. All herding breeds (3 German Shepherds and Cattle Dog). A year ago we found ourselves down to one - a 7 year old female shepherd, Kay. Now Kay was still what I considered active and we knew that ... Read more
Kick the Cupcakes...
Tuesday, October 09, 2012      4 comments

I kicked those cupcakes' collective butt and didn't add them to mine!! I was surrounded ALL DAY yesterday (work and home) with homemade funfetti awesomely delicious cupcakes and I did NOT eat a single one. At one point I was sitting at the isl... Read more
Visual metaphor...
Monday, October 08, 2012      1 comments

Thank you Norman Thelwell for an illustration that matches my current weight loss efforts :) Not to be obvious, but the runaway horse is my current state of eating, the ri... Read more
Tuesday, September 25, 2012      2 comments

One cannot expect to lose weight eating brownies, frosted just out of the oven so it's all melty....mmmmm... But boy they are just a little piece of heaven.... Read more