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    BLUEEYES5470   1,473
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Am so proud of myself

Sunday, December 01, 2013      2 comments

My energy level is great today, Keto sticks are darkest purple. Today I actually felt like getting this 351 lb body up off the couch and drag myself away from the computer to exercise! I did one of the "walk away the pounds" one mile workout... Read more

back on the wagon... wish i hadnt taken so long...

Sunday, November 24, 2013      4 comments

how easy it is to get off track. I am back on atkins, down 6 pounds at least this week. drinking my water, watching my carbs and calories, trying to get off what i put back on as quickly as possible. i can already tell a difference , almost a... Read more

lost 5 pounds this week!

Friday, October 05, 2012      2 comments

i am realy pleased with this weeks weight loss. i have been keeping my calories pretty good below what my body uses, and i cut out the mayo i was using. that alone was a lot of calories and extra carbs. I also started adding some more food.... Read more

Am almost inspired enough to exercise! lol

Wednesday, October 03, 2012      2 comments

I just realized something.... is weird how our frame of thinking can change so quickly... i was feeling i was so close to being 400 lbs a month ago... now with the weigh i have lost i feel excited...and feel is so close to get out of... Read more

up a pound and half and into hell in kmart!

Tuesday, September 25, 2012      3 comments

i have been doing great losing almost ever day, or at most two. Today...get on the scale and am up a pound and half. Dammet i know our weight flexuates but still is so nice to see it inching down each day. lol I know i am under my calories... Read more


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