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    BLUEBIRDIE1   47,269
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Another year later and Hanging in there!

Friday, January 17, 2014      1 comments

I am starting over on my Gluten Free Eating! I started in Sept last year and I could tell it was helping with my body's inflammation. My arthritis hands felt much better, not so stiff, and my blood pressure went into the NORMAL RANGE!!!!!!!! My ... Read more

Moving the number on my scale in the right direction now!

Tuesday, January 22, 2013      7 comments

About 10 days ago I chose to start working very hard at my weight lose journey… I still have the stress issues in my life, but I am changing my attitude to that stress. Eating my way out of the stress was not working and I faced that fact it nev... Read more

Killing time and not getting anywhere. Sunday Jan 13th 2013

Sunday, January 13, 2013      4 comments

I have been stressed and anxious about a lot of things in my life right now, and am handling these all in the wrong way. I have been eating my way through these issues instead of dealing with the actual issues head on… I have worked very ha... Read more

Not gaining Not Losing

Friday, October 05, 2012      3 comments

I am doing so so for now… My life is so filled with stress right now and I don't see the issues that are giving me stress going away anytime soon.. This is a time in the past I would always turn to food to try to make me happy… It never worked a... Read more

August 2 2012

Thursday, August 02, 2012      4 comments

I am still struggling with my evening eating. Today I pulled out my notebook to track late afternoons and evenings by the hour. Just a simple yes I stuck to my plan for that hour of time, or no I didn't stick to my plan during that hour… Maybe b... Read more

Friday July 20 2012

Friday, July 20, 2012      4 comments

I still have a lot of stress in my life, but I have managed to eat right and track now more days this week then not journalising . That keeps me much joy… I know this journey is for ever, etch day I walk forward it gets better … I have not been... Read more

Tuesday July 10, 2012

Tuesday, July 10, 2012      0 comments

Even though I have had a headache most of the day, I did not give in and try to get rid of by eating… I stayed with in my program… Makes me happy to know I did it today… great job, girl, keep it up, one day at a time!!! Read more

Working on Goals.

Saturday, January 21, 2012      0 comments

As we all do from time to time we gain back a few pounds. I had a very stressful 2011, and a few very happy time and those contained big parties which meant more food…. But I am stopping it right, and right now. I had set a number on the scale, ... Read more

Time to be Real with myself

Thursday, December 29, 2011      2 comments

It has been awhile since I have been really serious with my eating healthy… I am starting to feel really upset with myself. So I have decided tonight to get back on program tomorrow morning…I am still at 147 but my goal is to be 135 to 140 and i... Read more

Working 24/7 on Goals to see where I can end up by the end of 2010!!!

Sunday, November 07, 2010      1 comments

I have not been focused 24/7 for months … I am choosing to re-focus on some of my goals to see where I can get to by the end of 2010… I love Christmas but ever since my Mom died in 1988 only 10 days before Christmas, Christmas has become a chal... Read more

Life Still very Stressful, but working hard on My Attitude !!!

Sunday, March 21, 2010      2 comments

My life is very stressful, just like a lot of people…. The economy has affected our income, plus my Hubby is having back problems… His back will in a few years make him disable to do his job… We will have to figure out another way to make a livi... Read more

Stress still very high in my life…..

Friday, January 01, 2010      3 comments

So Like most people, I have allowed myself to get way off track.. Mostly because I lost focus of ME…… 2009 was a very bad year for my dear Hubby and me…. DH had back surgery last Christmas.. His Surgeon said it was a successful since it di... Read more

Slow but sure making a little progress...

Friday, October 23, 2009      3 comments

I had gain a few and ended up at 139.5.. A lot of stress in my life right now, and I went back to a few bad habits and one was thinking food could help me with my stress... I knew better but I am trying to learn from this last mistake.... I have... Read more

Starting Over Again....

Saturday, October 10, 2009      4 comments

I haven't been coming to my Spark site for a few months....... No good reason, just very depressed with life right now...... My Hubby and I are self employed and with this economy being so bad, it has really slowed our office down..... We h... Read more

End of Week 3 and I am still at GOAL weight....

Saturday, May 23, 2009      5 comments

It has been 3 weeks since I reached my goal weight of 135... It is a little harder I think to maintain...LOL... We have our mind set to see the scale go down, down, down... Now I am doing the same hard work, but the scale just stays about the sa... Read more


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